My friend and the awesome gal who partnered up with me for my Better Healthy Living Challenge has her own challenge in September. It’s called the 30 Day, 1 Thing Daily Challenge. Play along and challenge yourself.
Glenneth will post more about this challenge on her blog over at Your Path to Fit on September 1st. This challenge is for beginners to advanced. Be sure to keep the hashtag #1ThingDaily going on all your social channels.
Here’s the plan laid out for you.