Zumba Fitness Workout Giveaway

Enter the Zumba Fitness Workout Giveaway

If you recall, I posted that I was sent the Zumba Fitness workout to review as a Shine from Yahoo! Get it Guide insider.  We talked about at home workouts and I mentioned that I would be doing the review in addition to a giveaway here on the blog.

It will be some time before I get to the full review as I have not had the chance to experience the entire program yet due to traveling.  But I do have good news….we are going to go ahead and get the giveaway started!

From what I have experienced so far with the Zumba Fitness workout program, I love!  I can’t wait to do more.

I CAN tell you that it has some GREAT music including Reggae which totally sold me.  If you want to burn some calories this is a fun workout to do it with.

So if you are ready for the chance to win the Zumba Fitness workout, let’s get started (U.S. residents only please). [Continue reading…]

 

A Real Quick Office Workout

Mike is back with a great chair workout video.  This would definitely make a great office workout when you are short on time.  The moves are not easy but  it looks like a nice quick workout.

What did you think of that workout! Crazy good…

A lot of my work at home friends have an exercise ball as their chair so it would work just as well, I think.

Thanks Mike!

Make it a great day,

 

5 Exercises for One of the Best Apple Bottom Workouts

Best Apple Bottom Workouts

Here is another guest article from Mike D with five exercises, using virtually no equipment, to help get you an apple bottom.  To be honest, I had to look up  the term apple bottom. I had heard the term in a song before but never really knew what it was. So in case you are [...]

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Hindsight is 20/20

Patti's guest post

Please help me welcome my friend Patti.  She’s an amazing and active woman and a great inspiration.  Enjoy her guest blog post below. Hi! I’m Patti Winker of RemarkableWrinklies.com. I’m in my late 50s and, by virtue of my age, I have a good deal of hindsight. Now, you know what they say about hindsight [...]

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Fun Workouts This Week

Daily Exercise Log

Monday- *Elliptical Time: 20 min. Miles: 1.36 Calories burned: 347 Tuesday- *Zumba (Basics DVD light workout) Time: 1 hr Calories burned: 328                         Get Shareaholic  

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On Your Next Flight Throw In Some Airplane Exercises

Airplane Exercises

Here is a guest post that comes at the perfect time as I get ready to fly a few times over the next month.  We’ll see if I am brave enough to try any of these airplane exercises. Please help me welcome Mike to the blog.  I reviewed his Extreme Burn workout (linked below) and [...]

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