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	<title>Comments on: Reward Yourself</title>
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		<title>By: Angie</title>
		<link>http://losingitandlovingit.com/blog/101/reward-yourself/comment-page-1/#comment-347</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Fri, 19 Sep 2008 15:47:41 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=101#comment-347</guid>
		<description>I like how you think Kate.  Very smart.  And I do know those feelings you speak of, they are amazing.  I remember them well.

MizFit:  Rock on!  I want a pair of those Nike Air. Oh and I can&#039;t believe it&#039;s been 3 years since I had my last OREO hee hee

Thanks for commenting ladies.</description>
		<content:encoded><![CDATA[<p>I like how you think Kate.  Very smart.  And I do know those feelings you speak of, they are amazing.  I remember them well.</p>
<p>MizFit:  Rock on!  I want a pair of those Nike Air. Oh and I can&#8217;t believe it&#8217;s been 3 years since I had my last OREO hee hee</p>
<p>Thanks for commenting ladies.</p>
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		<title>By: MizFit</title>
		<link>http://losingitandlovingit.com/blog/101/reward-yourself/comment-page-1/#comment-345</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Fri, 19 Sep 2008 14:25:04 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=101#comment-345</guid>
		<description>shoes.
zappos.

nike air rifts.

it can get ugly up in herre----in the bank account anyway----but it isnt oreos :)

&lt;em&gt;MizFit&#039;s last blog post..&lt;a href=&#039;http://mizfitonline.com/2008/09/19/poetry-slam-mizfit-style-if-by-slam-you-mean-my-awkward-verse-which-i-do/&#039; rel=&quot;nofollow&quot;&gt;Poetry slam.  MizFit style (if by SLAM you mean my awkward verse—-which I do).&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>shoes.<br />
zappos.</p>
<p>nike air rifts.</p>
<p>it can get ugly up in herre&#8212;-in the bank account anyway&#8212;-but it isnt oreos <img src='http://losingitandlovingit.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><em>MizFit&#8217;s last blog post..<a href='http://mizfitonline.com/2008/09/19/poetry-slam-mizfit-style-if-by-slam-you-mean-my-awkward-verse-which-i-do/' rel="nofollow">Poetry slam.  MizFit style (if by SLAM you mean my awkward verse—-which I do).</a></em></p>
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		<title>By: Kate</title>
		<link>http://losingitandlovingit.com/blog/101/reward-yourself/comment-page-1/#comment-344</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Fri, 19 Sep 2008 13:27:45 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=101#comment-344</guid>
		<description>growing up, rewards were always associated with food or cash, so I really don&#039;t think of it in those terms.   My feeling is that if I love myself then enough to do something nice for me, I should also love myself now to do it.  I don&#039;t wait until I lose X amount of pounds to do A, B or C.  Life is just too short for that.

Losing the weight and getting fit has it&#039;s own inherent rewards... like the feeling you get the first time you can run up a flight of stairs without getting winded, or waking up after a good night&#039;s sleep, or getting to the furthest reaches of the zoo to see that exotic animal you&#039;ve been dying to see.

&lt;em&gt;Kate&#039;s last blog post..&lt;a href=&#039;http://fab50.blogspot.com/2008/09/biggest-loser-league.html&#039; rel=&quot;nofollow&quot;&gt;The Biggest Loser League&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>growing up, rewards were always associated with food or cash, so I really don&#8217;t think of it in those terms.   My feeling is that if I love myself then enough to do something nice for me, I should also love myself now to do it.  I don&#8217;t wait until I lose X amount of pounds to do A, B or C.  Life is just too short for that.</p>
<p>Losing the weight and getting fit has it&#8217;s own inherent rewards&#8230; like the feeling you get the first time you can run up a flight of stairs without getting winded, or waking up after a good night&#8217;s sleep, or getting to the furthest reaches of the zoo to see that exotic animal you&#8217;ve been dying to see.</p>
<p><em>Kate&#8217;s last blog post..<a href='http://fab50.blogspot.com/2008/09/biggest-loser-league.html' rel="nofollow">The Biggest Loser League</a></em></p>
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		<title>By: Angie</title>
		<link>http://losingitandlovingit.com/blog/101/reward-yourself/comment-page-1/#comment-343</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Fri, 19 Sep 2008 12:45:38 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=101#comment-343</guid>
		<description>I&#039;m so glad to hear that you reward yourself, Annette.  You definitely need good running shoes and a cute outfit will be fun too.

Kev and I are thinking about purchasing spin shoes so that would be a nice reward.

Thanks for commenting!</description>
		<content:encoded><![CDATA[<p>I&#8217;m so glad to hear that you reward yourself, Annette.  You definitely need good running shoes and a cute outfit will be fun too.</p>
<p>Kev and I are thinking about purchasing spin shoes so that would be a nice reward.</p>
<p>Thanks for commenting!</p>
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		<title>By: Annette</title>
		<link>http://losingitandlovingit.com/blog/101/reward-yourself/comment-page-1/#comment-341</link>
		<dc:creator>Annette</dc:creator>
		<pubDate>Fri, 19 Sep 2008 12:17:11 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=101#comment-341</guid>
		<description>I rewarded myself with a haircut recently.  My next reward at the end of the month is a pricey pair of running shoes and a cute workout outfit :)

&lt;em&gt;Annette&#039;s last blog post..&lt;a href=&#039;http://annettesawakening.blogspot.com/2008/09/being-present-and-meme.html&#039; rel=&quot;nofollow&quot;&gt;Being Present and a Meme&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I rewarded myself with a haircut recently.  My next reward at the end of the month is a pricey pair of running shoes and a cute workout outfit <img src='http://losingitandlovingit.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><em>Annette&#8217;s last blog post..<a href='http://annettesawakening.blogspot.com/2008/09/being-present-and-meme.html' rel="nofollow">Being Present and a Meme</a></em></p>
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