Workouts and clothes don’t fit yikes

I can’t believe I have now completed 19 days of the 30 Day Shred.  That is quite an accomplishment for me!  This past week I have been more aware of portion control and I definitely need to keep that up because I got a reality check this afternoon when clothes that fit just a mere 7 months ago no longer fit today.  I  was really disgusted because they must fit me in 5 months on our next trip to Jamaica.  So as you can probably imagine, I’m feeling a little down about that.  I just need to make a plan and get my butt in gear.  Plus I need to buy a few new bathing suits (tankini’s) before vacation as well.

Kev and I have plans to start going back to the gym this week!  I think I mentioned it last week but we plan to do Aqua Fit class on Monday’s, cardio/weights on Wednesday’s and spin/cycling class on Saturday’s  & Sunday’s.  If we have any other free days we’ll go then too. But I plan to also keep working out at home even after I finish the 30 Day Shred.  I’m thinking about how I want to mix it up.  I’ll probably do a variety of in home workouts, use resistance bands, exercise ball and all that fun stuff.  I MUST get back at it and meet my goals!

Will you help me stay accountable?  I really appreciate all of you very much.

Workout stats for the week of July 13-19, 2009

Monday-

*30 Day Shred
Time: 28 min.
Calories burned:231

*Walk outside
Time: 20 min.

Tuesday-

*30 Day Shred
Time: 28 min.
Calories burned: 241

Wednesday-

*30 Day Shred
Time: 28 min.
Calories burned: 191

*Walk outside
Time: 20 min.

Thursday-

*30 Day Shred
Time: 28 min.
Calories burned: 208

*Walk outside
Time: 20 min.

Friday-

*30 Day Shred
Time: 28 min.
Calories burned: 165

Saturday-

*30 Day Shred
Time: 28 min.
Calories burned: 201

Sunday-

*30 Day Shred
Time: 28 min.
Calories burned: 190