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	<title>Comments on: Goal check in and Workouts</title>
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		<title>By: Angie</title>
		<link>http://losingitandlovingit.com/blog/1081/goal-check-in-and-workouts/comment-page-1/#comment-2406</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Tue, 18 Aug 2009 23:39:14 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=1081#comment-2406</guid>
		<description>Thanks ladies!  I&#039;m feeling great about all these workouts.

Stephanie, the 5k one I wrote about on the &lt;a href=&quot;http://www.losingitandlovingit.com/walk-away-the-pounds.html&quot; rel=&quot;nofollow&quot;&gt;Walk Away the Pounds page on my website&lt;/a&gt;.  It&#039;s such a great workout!</description>
		<content:encoded><![CDATA[<p>Thanks ladies!  I&#8217;m feeling great about all these workouts.</p>
<p>Stephanie, the 5k one I wrote about on the <a href="http://www.losingitandlovingit.com/walk-away-the-pounds.html" rel="nofollow">Walk Away the Pounds page on my website</a>.  It&#8217;s such a great workout!</p>
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		<title>By: Stephanie</title>
		<link>http://losingitandlovingit.com/blog/1081/goal-check-in-and-workouts/comment-page-1/#comment-2386</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Sat, 15 Aug 2009 04:26:17 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=1081#comment-2386</guid>
		<description>That &quot;Walk Away the Pounds 5K&quot; workout sounds interesting. Tell us more!

&lt;em&gt;Stephanie&#039;s last blog post..&lt;a href=&#039;http://feedproxy.google.com/~r/metropolitanmama/~3/6iGr1GFHxnU/&#039; rel=&quot;nofollow&quot;&gt;Themed Weekend: For Fit Mamas {and those that want to be}&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>That &#8220;Walk Away the Pounds 5K&#8221; workout sounds interesting. Tell us more!</p>
<p><em>Stephanie&#8217;s last blog post..<a href='http://feedproxy.google.com/~r/metropolitanmama/~3/6iGr1GFHxnU/' rel="nofollow">Themed Weekend: For Fit Mamas {and those that want to be}</a></em></p>
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		<title>By: FatFighterTV</title>
		<link>http://losingitandlovingit.com/blog/1081/goal-check-in-and-workouts/comment-page-1/#comment-2381</link>
		<dc:creator>FatFighterTV</dc:creator>
		<pubDate>Thu, 13 Aug 2009 04:11:38 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=1081#comment-2381</guid>
		<description>Wow - 17 miles?! That&#039;s a whole lot of pedaling! You go! :)

&lt;em&gt;FatFighterTV&#039;s last blog post..&lt;a href=&#039;http://fatfightertv.com/blog/2009/08/detroit-peddles-fresh-produce-like-ice-cream/#utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=detroit-peddles-fresh-produce-like-ice-cream&#039; rel=&quot;nofollow&quot;&gt;Making a Healthy Difference: Detroit peddles fresh produce like ice cream&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Wow &#8211; 17 miles?! That&#8217;s a whole lot of pedaling! You go! <img src='http://losingitandlovingit.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><em>FatFighterTV&#8217;s last blog post..<a href='http://fatfightertv.com/blog/2009/08/detroit-peddles-fresh-produce-like-ice-cream/#utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=detroit-peddles-fresh-produce-like-ice-cream' rel="nofollow">Making a Healthy Difference: Detroit peddles fresh produce like ice cream</a></em></p>
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		<title>By: Lisa</title>
		<link>http://losingitandlovingit.com/blog/1081/goal-check-in-and-workouts/comment-page-1/#comment-2366</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Mon, 10 Aug 2009 00:36:41 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=1081#comment-2366</guid>
		<description>Great workouts!

&lt;em&gt;Lisa&#039;s last blog post..&lt;a href=&#039;http://losewithlisa.blogspot.com/2009/08/old-old-old.html&#039; rel=&quot;nofollow&quot;&gt;Old old old&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Great workouts!</p>
<p><em>Lisa&#8217;s last blog post..<a href='http://losewithlisa.blogspot.com/2009/08/old-old-old.html' rel="nofollow">Old old old</a></em></p>
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