Goal Call Monday time! My goals for the week are pretty simple as I’m still trying to take it easy on my knees but they are feeling much better. I modified some moves at Turbo Kick class tonight that I feel helped. We’ll see.
This week:
At least 5 days of exercise (anything goes, Turbo Kick, low impact, strength training, etc.)
What are your goals for the week?
Keeping mine simple this week……..get in exercise every day and to not let my favorite season derail my efforts with yummy treats like the peach cobbler I made this weekend
Time to up the veggies and healthy dips to avoid the sugar trap 
Annette’s last blog post..My Weekend in Pictures
rough week here
Im going with NOT eating sugar out out of fatigue cravings.
MizFit’s last blog post..Gratitude. It’s all about the attitude.
My goal is to restart my diet with new insight from my dietician. Hopefully it will help me move some weight in the right direction
dadiavastreet’s last blog post..Ready, Set, Go!
Great goals ladies! I have total faith all 3 of you will meet them. Thanks so much for sharing them here.