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	<title>Comments on: Weekly Weigh In: August 5</title>
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	<link>http://losingitandlovingit.com/blog/1092/weekly-weigh-in-august-5-2009/</link>
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		<title>By: Angie</title>
		<link>http://losingitandlovingit.com/blog/1092/weekly-weigh-in-august-5-2009/comment-page-1/#comment-2355</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Fri, 07 Aug 2009 12:38:22 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=1092#comment-2355</guid>
		<description>Hi Mark!  Don&#039;t feel guilty, just have the cheeseburger and fries in moderation right?  So glad you stopped by!  Thanks

Quad Mama, I&#039;m glad I found you too.  Even though I don&#039;t have kids of my own, I can live vicariously through you ha ha.  My step kids are 26 and 24 so we just wait until they have babies LOL</description>
		<content:encoded><![CDATA[<p>Hi Mark!  Don&#8217;t feel guilty, just have the cheeseburger and fries in moderation right?  So glad you stopped by!  Thanks</p>
<p>Quad Mama, I&#8217;m glad I found you too.  Even though I don&#8217;t have kids of my own, I can live vicariously through you ha ha.  My step kids are 26 and 24 so we just wait until they have babies LOL</p>
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		<title>By: Quad Mama</title>
		<link>http://losingitandlovingit.com/blog/1092/weekly-weigh-in-august-5-2009/comment-page-1/#comment-2351</link>
		<dc:creator>Quad Mama</dc:creator>
		<pubDate>Thu, 06 Aug 2009 18:49:26 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=1092#comment-2351</guid>
		<description>I am soooooo glad you found us!  I LOVE some of your menu planning ideas!  =)  Thanks for your encouraging comment. It&#039;s really great &quot;meeting&quot; you!  

Blessings!

&lt;em&gt;Quad Mama&#039;s last blog post..&lt;a href=&#039;http://feedproxy.google.com/~r/4tunate/~3/j90u3H4qc3g/you-inspiration.html&#039; rel=&quot;nofollow&quot;&gt;You&#039;re the Inspiration...&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I am soooooo glad you found us!  I LOVE some of your menu planning ideas!  =)  Thanks for your encouraging comment. It&#8217;s really great &#8220;meeting&#8221; you!  </p>
<p>Blessings!</p>
<p><em>Quad Mama&#8217;s last blog post..<a href='http://feedproxy.google.com/~r/4tunate/~3/j90u3H4qc3g/you-inspiration.html' rel="nofollow">You&#8217;re the Inspiration&#8230;</a></em></p>
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		<title>By: Mark Mason</title>
		<link>http://losingitandlovingit.com/blog/1092/weekly-weigh-in-august-5-2009/comment-page-1/#comment-2350</link>
		<dc:creator>Mark Mason</dc:creator>
		<pubDate>Thu, 06 Aug 2009 17:19:41 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=1092#comment-2350</guid>
		<description>I am actually reading this while eating a cheeseburger and french fries.  And now I feel really guilty.  Thanks for making this post.  I really need to do something to turn things around.

I&#039;ve been putting off dealing with my weight -- I have been gaining about 3 pounds per year for the last 10 years.  Now I am 41 years old and 30 pounds over weight.

And here I sit, reading your blog and eating a cheese burger.

I love this idea of &quot;accountability blogging&quot; that you are doing.    Keep up the great work.

&lt;em&gt;Mark Mason&#039;s last blog post..&lt;a href=&#039;http://feedproxy.google.com/~r/MasonWorld/~3/5XVsK5y64Jg/&#039; rel=&quot;nofollow&quot;&gt;What is iTunes (Apple’s Marketing Problem)&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I am actually reading this while eating a cheeseburger and french fries.  And now I feel really guilty.  Thanks for making this post.  I really need to do something to turn things around.</p>
<p>I&#8217;ve been putting off dealing with my weight &#8212; I have been gaining about 3 pounds per year for the last 10 years.  Now I am 41 years old and 30 pounds over weight.</p>
<p>And here I sit, reading your blog and eating a cheese burger.</p>
<p>I love this idea of &#8220;accountability blogging&#8221; that you are doing.    Keep up the great work.</p>
<p><em>Mark Mason&#8217;s last blog post..<a href='http://feedproxy.google.com/~r/MasonWorld/~3/5XVsK5y64Jg/' rel="nofollow">What is iTunes (Apple’s Marketing Problem)</a></em></p>
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		<title>By: Angie</title>
		<link>http://losingitandlovingit.com/blog/1092/weekly-weigh-in-august-5-2009/comment-page-1/#comment-2348</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Thu, 06 Aug 2009 11:55:17 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=1092#comment-2348</guid>
		<description>Thank you Stephanie for the encouragement.  I keep going but I have to try harder.

Carla, gosh that really hits close to home.  I can&#039;t even imagine what you were feeling.</description>
		<content:encoded><![CDATA[<p>Thank you Stephanie for the encouragement.  I keep going but I have to try harder.</p>
<p>Carla, gosh that really hits close to home.  I can&#8217;t even imagine what you were feeling.</p>
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		<title>By: MizFit</title>
		<link>http://losingitandlovingit.com/blog/1092/weekly-weigh-in-august-5-2009/comment-page-1/#comment-2347</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Thu, 06 Aug 2009 10:15:10 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=1092#comment-2347</guid>
		<description>I used to live in Pgh Pa so I was riveted as soon as I heard. 
and heartbroken as it all unfolded.

so very sad.

&lt;em&gt;MizFit&#039;s last blog post..&lt;a href=&#039;http://mizfitonline.com/2009/08/06/how-to-start-working-out-5-steps-to-success/&#039; rel=&quot;nofollow&quot;&gt;How to START working out: 5 steps to success.&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I used to live in Pgh Pa so I was riveted as soon as I heard.<br />
and heartbroken as it all unfolded.</p>
<p>so very sad.</p>
<p><em>MizFit&#8217;s last blog post..<a href='http://mizfitonline.com/2009/08/06/how-to-start-working-out-5-steps-to-success/' rel="nofollow">How to START working out: 5 steps to success.</a></em></p>
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		<title>By: Stephanie</title>
		<link>http://losingitandlovingit.com/blog/1092/weekly-weigh-in-august-5-2009/comment-page-1/#comment-2345</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Thu, 06 Aug 2009 06:16:08 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=1092#comment-2345</guid>
		<description>Don&#039;t be too discouraged. It sounds like you&#039;re doing your best to live a healthy lifestyle and eat a nutritious diet - and that is so admirable! Keep up the great work! I&#039;m sure the &quot;results&quot; will follow. :)

&lt;em&gt;Stephanie&#039;s last blog post..&lt;a href=&#039;http://feedproxy.google.com/~r/metropolitanmama/~3/CiHS2uE0aRk/&#039; rel=&quot;nofollow&quot;&gt;Wordless Wednesday: I Watch You Dream&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Don&#8217;t be too discouraged. It sounds like you&#8217;re doing your best to live a healthy lifestyle and eat a nutritious diet &#8211; and that is so admirable! Keep up the great work! I&#8217;m sure the &#8220;results&#8221; will follow. <img src='http://losingitandlovingit.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><em>Stephanie&#8217;s last blog post..<a href='http://feedproxy.google.com/~r/metropolitanmama/~3/CiHS2uE0aRk/' rel="nofollow">Wordless Wednesday: I Watch You Dream</a></em></p>
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