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	<title>Comments on: Weekly Weigh In: August 19</title>
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		<title>By: Angie</title>
		<link>http://losingitandlovingit.com/blog/1144/weekly-weigh-in-august-19-2009/comment-page-1/#comment-2537</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Tue, 15 Sep 2009 02:21:41 +0000</pubDate>
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		<description>Way to go on your success, Ashley!  I would love to see you start a blog about your experience.  One day I hope to run but right now the knee issues don&#039;t permit it so I have to do other stuff.

Karen, you are so right! Thanks for stopping by.</description>
		<content:encoded><![CDATA[<p>Way to go on your success, Ashley!  I would love to see you start a blog about your experience.  One day I hope to run but right now the knee issues don&#8217;t permit it so I have to do other stuff.</p>
<p>Karen, you are so right! Thanks for stopping by.</p>
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		<title>By: Karen</title>
		<link>http://losingitandlovingit.com/blog/1144/weekly-weigh-in-august-19-2009/comment-page-1/#comment-2513</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Mon, 07 Sep 2009 17:13:29 +0000</pubDate>
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		<description>Hi, again, Angie.  For what it&#039;s worth:  My experience is that it is about 20% more expensive to eat healthy-ie, more fresh fruits and veggies-than processed.  But I tell myself that I&#039;m going to pay for my health one way or another:  spend more on good, fresh food vs. dealing with health-related issues at the doctor&#039;s office.  blessings on your journey!</description>
		<content:encoded><![CDATA[<p>Hi, again, Angie.  For what it&#8217;s worth:  My experience is that it is about 20% more expensive to eat healthy-ie, more fresh fruits and veggies-than processed.  But I tell myself that I&#8217;m going to pay for my health one way or another:  spend more on good, fresh food vs. dealing with health-related issues at the doctor&#8217;s office.  blessings on your journey!</p>
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		<title>By: ashley</title>
		<link>http://losingitandlovingit.com/blog/1144/weekly-weigh-in-august-19-2009/comment-page-1/#comment-2492</link>
		<dc:creator>ashley</dc:creator>
		<pubDate>Tue, 01 Sep 2009 13:03:58 +0000</pubDate>
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		<description>I know this is almost a month old lol,but my weight loss regimine is my treadmill as well as running outside.I used to weight 275 now am down to 142 pounds.Was it easy?No!Since I lost the weight,I am still maintaining,but even that can be a challenge at times.I am thinking of starting a health and nutrition blog of my experience.

&lt;em&gt;ashley&#039;s last blog post..&lt;a href=&#039;http://wahmspaceblog.blogspot.com/2009/08/easy-work-at-home-dream-or-reality.html&#039; rel=&quot;nofollow&quot;&gt;Easy Work At Home: Dream Or Reality?&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I know this is almost a month old lol,but my weight loss regimine is my treadmill as well as running outside.I used to weight 275 now am down to 142 pounds.Was it easy?No!Since I lost the weight,I am still maintaining,but even that can be a challenge at times.I am thinking of starting a health and nutrition blog of my experience.</p>
<p><em>ashley&#8217;s last blog post..<a href='http://wahmspaceblog.blogspot.com/2009/08/easy-work-at-home-dream-or-reality.html' rel="nofollow">Easy Work At Home: Dream Or Reality?</a></em></p>
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