I haven’t weighed in for quite some time but I wanted to do so really quick.  I have not lost anything lately but I intend to change that.  Here are my stats

Current weight: 239
Goal weight: 140
Pounds left to go: 99

I AM going to lose that weight.  And inches,  Yes I am!

Anyway, I also wanted to let you know that I need to change my workout schedule around for Nov. because I had no clue that the new program I’m reviewing, Melt It Off would totally kick my butt. HA HA!  It’s absolutely great but I definitely cannot do it on days I have spin.  There is just no way unless I want to hurt myself.

So, I’m trying to figure out my workout plan and I *think* it’s going to look like this

Monday- Walk Away the Pounds and Spin

Tuesday- Melt It Off

Wednesday- Walk Away the Pounds and Spin

Thursday- Melt It Off

Friday- Melt It Off

Saturday- Day Off

Sunday- Spin

Ab/core work daily

We’ll see how this goes!  Tomorrow I have dental work so it doesn’t look like I’ll be getting any exercise in but I sure hope I can work out Friday. That IS the plan anyway.

Hope you’re having a great week!