I haven’t weighed in for quite some time but I wanted to do so really quick. I have not lost anything lately but I intend to change that. Here are my stats
Current weight: 239
Goal weight: 140
Pounds left to go: 99
I AM going to lose that weight. And inches, Yes I am!
Anyway, I also wanted to let you know that I need to change my workout schedule around for Nov. because I had no clue that the new program I’m reviewing, Melt It Off would totally kick my butt. HA HA! It’s absolutely great but I definitely cannot do it on days I have spin. There is just no way unless I want to hurt myself.
So, I’m trying to figure out my workout plan and I *think* it’s going to look like this
Monday- Walk Away the Pounds and Spin
Tuesday- Melt It Off
Wednesday- Walk Away the Pounds and Spin
Thursday- Melt It Off
Friday- Melt It Off
Saturday- Day Off
Ab/core work daily
We’ll see how this goes! Tomorrow I have dental work so it doesn’t look like I’ll be getting any exercise in but I sure hope I can work out Friday. That IS the plan anyway.
Hope you’re having a great week!