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	<title>Comments on: How to calculate exercise calories burned</title>
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	<link>http://losingitandlovingit.com/blog/1248/how-to-calculate-exercise-calories-burned/</link>
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		<title>By: Angie (Losing It and Loving It)</title>
		<link>http://losingitandlovingit.com/blog/1248/how-to-calculate-exercise-calories-burned/comment-page-1/#comment-2811</link>
		<dc:creator>Angie (Losing It and Loving It)</dc:creator>
		<pubDate>Sat, 31 Oct 2009 00:46:01 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=1248#comment-2811</guid>
		<description>No it&#039;s not a bad way to look at it Tishia because some people can become really obsessed with it and then it&#039;s useless.

I just personally find that it makes me more aware and makes me work harder.</description>
		<content:encoded><![CDATA[<p>No it&#8217;s not a bad way to look at it Tishia because some people can become really obsessed with it and then it&#8217;s useless.</p>
<p>I just personally find that it makes me more aware and makes me work harder.</p>
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		<title>By: Tishia Lee</title>
		<link>http://losingitandlovingit.com/blog/1248/how-to-calculate-exercise-calories-burned/comment-page-1/#comment-2637</link>
		<dc:creator>Tishia Lee</dc:creator>
		<pubDate>Mon, 28 Sep 2009 01:13:15 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=1248#comment-2637</guid>
		<description>You know I&#039;ve never really been &#039;interested&#039; so to speak. I guess I&#039;ve just always looked at as if I&#039;m exercising at least I&#039;m doing something phsyical. I know - retarded way to look at it considering it doesn&#039;t do any good to exercise and not know how many calories are being burned if I&#039;m just going to keep consuming even more calories. 

So all that rambling to say - hmmm I guess when I start exercising again I should really start paying attention to the calories I do burn.

&lt;em&gt;Tishia Lee&#039;s last blog post..&lt;a href=&#039;http://adventuresofasinglewahm.com/2009/tell-me-thursday-5/&#039; rel=&quot;nofollow&quot;&gt;Tell Me Thursday&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>You know I&#8217;ve never really been &#8216;interested&#8217; so to speak. I guess I&#8217;ve just always looked at as if I&#8217;m exercising at least I&#8217;m doing something phsyical. I know &#8211; retarded way to look at it considering it doesn&#8217;t do any good to exercise and not know how many calories are being burned if I&#8217;m just going to keep consuming even more calories. </p>
<p>So all that rambling to say &#8211; hmmm I guess when I start exercising again I should really start paying attention to the calories I do burn.</p>
<p><em>Tishia Lee&#8217;s last blog post..<a href='http://adventuresofasinglewahm.com/2009/tell-me-thursday-5/' rel="nofollow">Tell Me Thursday</a></em></p>
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