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	<title>Comments on: How to build healthy salads</title>
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	<link>http://losingitandlovingit.com/blog/1265/how-to-build-healthy-salads/</link>
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		<title>By: Angie (Losing It and Loving It)</title>
		<link>http://losingitandlovingit.com/blog/1265/how-to-build-healthy-salads/comment-page-1/#comment-2810</link>
		<dc:creator>Angie (Losing It and Loving It)</dc:creator>
		<pubDate>Sat, 31 Oct 2009 00:36:40 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=1265#comment-2810</guid>
		<description>Oh gosh those ingredients sound good ladies.  I have just recently eaten more avocado while out and I like it.  We can&#039;t have it in the house because if someone were to accidentally give it to our parrot he could die so we just keep them out of the house.  Love cherry tomatoes, cucumber, black beans and ohhh feta YUM!</description>
		<content:encoded><![CDATA[<p>Oh gosh those ingredients sound good ladies.  I have just recently eaten more avocado while out and I like it.  We can&#8217;t have it in the house because if someone were to accidentally give it to our parrot he could die so we just keep them out of the house.  Love cherry tomatoes, cucumber, black beans and ohhh feta YUM!</p>
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		<title>By: Salad dressing on the side PLEASE</title>
		<link>http://losingitandlovingit.com/blog/1265/how-to-build-healthy-salads/comment-page-1/#comment-2723</link>
		<dc:creator>Salad dressing on the side PLEASE</dc:creator>
		<pubDate>Fri, 16 Oct 2009 14:20:10 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=1265#comment-2723</guid>
		<description>[...] my recent post on how to build a healthy salad we are sharing our favorite salad ingredients.  Come on by and share if you haven&#8217;t [...]</description>
		<content:encoded><![CDATA[<p>[...] my recent post on how to build a healthy salad we are sharing our favorite salad ingredients.  Come on by and share if you haven&#8217;t [...]</p>
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		<title>By: Stephanie</title>
		<link>http://losingitandlovingit.com/blog/1265/how-to-build-healthy-salads/comment-page-1/#comment-2693</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Thu, 08 Oct 2009 22:49:37 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=1265#comment-2693</guid>
		<description>Your salad looks delicious! We make &quot;main dish&quot; salads at least once a week. Our favorite ingredients: romaine lettuce, avocado, cherry tomatoes, cucumber, and grated cheese.

&lt;em&gt;Stephanie&#039;s last blog post..&lt;a href=&#039;http://feedproxy.google.com/~r/metropolitanmama/~3/mWfZ1CgdUio/&#039; rel=&quot;nofollow&quot;&gt;Me…on ABC&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Your salad looks delicious! We make &#8220;main dish&#8221; salads at least once a week. Our favorite ingredients: romaine lettuce, avocado, cherry tomatoes, cucumber, and grated cheese.</p>
<p><em>Stephanie&#8217;s last blog post..<a href='http://feedproxy.google.com/~r/metropolitanmama/~3/mWfZ1CgdUio/' rel="nofollow">Me…on ABC</a></em></p>
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		<title>By: FatFighterTV</title>
		<link>http://losingitandlovingit.com/blog/1265/how-to-build-healthy-salads/comment-page-1/#comment-2685</link>
		<dc:creator>FatFighterTV</dc:creator>
		<pubDate>Tue, 06 Oct 2009 02:32:48 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=1265#comment-2685</guid>
		<description>Mmmm, I love salads as my main course! My favorite ingredients are chicken, black beans, almonds, and feta cheese. Yum!

&lt;em&gt;FatFighterTV&#039;s last blog post..&lt;a href=&#039;http://fatfightertv.com/blog/2009/10/breast-cancer-awareness-giveaway/&#039; rel=&quot;nofollow&quot;&gt;Breast cancer awareness prize pack giveaway&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Mmmm, I love salads as my main course! My favorite ingredients are chicken, black beans, almonds, and feta cheese. Yum!</p>
<p><em>FatFighterTV&#8217;s last blog post..<a href='http://fatfightertv.com/blog/2009/10/breast-cancer-awareness-giveaway/' rel="nofollow">Breast cancer awareness prize pack giveaway</a></em></p>
]]></content:encoded>
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		<title>By: Angie</title>
		<link>http://losingitandlovingit.com/blog/1265/how-to-build-healthy-salads/comment-page-1/#comment-2682</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Sun, 04 Oct 2009 22:22:55 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=1265#comment-2682</guid>
		<description>Great suggestion, Diana!  

Thanks Nell, it was yummy.

Tishia sounds like a yummy salad.

Trish, those breadless sandwiches sound amazing. I&#039;ll definitely be trying that out soon.</description>
		<content:encoded><![CDATA[<p>Great suggestion, Diana!  </p>
<p>Thanks Nell, it was yummy.</p>
<p>Tishia sounds like a yummy salad.</p>
<p>Trish, those breadless sandwiches sound amazing. I&#8217;ll definitely be trying that out soon.</p>
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		<title>By: Tishia Lee</title>
		<link>http://losingitandlovingit.com/blog/1265/how-to-build-healthy-salads/comment-page-1/#comment-2670</link>
		<dc:creator>Tishia Lee</dc:creator>
		<pubDate>Sat, 03 Oct 2009 04:01:23 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=1265#comment-2670</guid>
		<description>Oh man that salad looks so yummy! I always have pretty much the same things on my salads - chicken, cucumbers, broccoli, cauliflower, cheese, tomatoes and that&#039;s all I can think of off the top of my head.

&lt;em&gt;Tishia Lee&#039;s last blog post..&lt;a href=&#039;http://adventuresofasinglewahm.com/2009/frustrated-with-public-school-once-again/&#039; rel=&quot;nofollow&quot;&gt;Frustrated with Public School Once Again&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Oh man that salad looks so yummy! I always have pretty much the same things on my salads &#8211; chicken, cucumbers, broccoli, cauliflower, cheese, tomatoes and that&#8217;s all I can think of off the top of my head.</p>
<p><em>Tishia Lee&#8217;s last blog post..<a href='http://adventuresofasinglewahm.com/2009/frustrated-with-public-school-once-again/' rel="nofollow">Frustrated with Public School Once Again</a></em></p>
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		<title>By: Casual Friday Every Day</title>
		<link>http://losingitandlovingit.com/blog/1265/how-to-build-healthy-salads/comment-page-1/#comment-2668</link>
		<dc:creator>Casual Friday Every Day</dc:creator>
		<pubDate>Sat, 03 Oct 2009 00:24:42 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=1265#comment-2668</guid>
		<description>That salad looks AMAZING!

Nell

&lt;em&gt;Casual Friday Every Day&#039;s last blog post..&lt;a href=&#039;http://casualfridayeveryday.com/2009/10/02/and-well-call-you-violet/&#039; rel=&quot;nofollow&quot;&gt;And we&#039;ll call you Violet…&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>That salad looks AMAZING!</p>
<p>Nell</p>
<p><em>Casual Friday Every Day&#8217;s last blog post..<a href='http://casualfridayeveryday.com/2009/10/02/and-well-call-you-violet/' rel="nofollow">And we&#8217;ll call you Violet…</a></em></p>
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		<title>By: Trish L</title>
		<link>http://losingitandlovingit.com/blog/1265/how-to-build-healthy-salads/comment-page-1/#comment-2667</link>
		<dc:creator>Trish L</dc:creator>
		<pubDate>Fri, 02 Oct 2009 19:25:36 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=1265#comment-2667</guid>
		<description>Sounds yummy!  I know I need to eat more salads, but they just aren&#039;t &quot;my thing.&quot; 

However, I have been making a lot of &quot;breadless&quot; sandwiches lately using a Romaine lettuce leaf, some natural turkey breast, a little cheese (very small amount), sliced tomato, a little bit of avocado and some mustard.  

These &quot;lettuce sandwich rolls&quot; are satisfying - even without the bread.  Also, even though the cheese and avocado can be high in fat and calories - I only use a small amount of both so that they can still be enjoyed without causing too much damage. :)

&lt;em&gt;Trish L&#039;s last blog post..&lt;a href=&#039;http://www.webcopyresults.com/2009/10/90-day-content-marketing-challenge-september-results/&#039; rel=&quot;nofollow&quot;&gt;90-Day Content Marketing Challenge – September Results&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Sounds yummy!  I know I need to eat more salads, but they just aren&#8217;t &#8220;my thing.&#8221; </p>
<p>However, I have been making a lot of &#8220;breadless&#8221; sandwiches lately using a Romaine lettuce leaf, some natural turkey breast, a little cheese (very small amount), sliced tomato, a little bit of avocado and some mustard.  </p>
<p>These &#8220;lettuce sandwich rolls&#8221; are satisfying &#8211; even without the bread.  Also, even though the cheese and avocado can be high in fat and calories &#8211; I only use a small amount of both so that they can still be enjoyed without causing too much damage. <img src='http://losingitandlovingit.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><em>Trish L&#8217;s last blog post..<a href='http://www.webcopyresults.com/2009/10/90-day-content-marketing-challenge-september-results/' rel="nofollow">90-Day Content Marketing Challenge – September Results</a></em></p>
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		<title>By: Diana</title>
		<link>http://losingitandlovingit.com/blog/1265/how-to-build-healthy-salads/comment-page-1/#comment-2666</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Fri, 02 Oct 2009 15:39:14 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=1265#comment-2666</guid>
		<description>I try and add some good grains to mine like bulgar, quinoa,etc.

&lt;em&gt;Diana&#039;s last blog post..&lt;a href=&#039;http://www.cookerati.com/bobs-red-mill-scotlands-16th-annual-golden-spurtle-world-porridge-making-championship/&#039; rel=&quot;nofollow&quot;&gt;Bob’s Red Mill &amp; Scotland’s 16th Annual “Golden Spurtle” World Porridge Making Championship&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I try and add some good grains to mine like bulgar, quinoa,etc.</p>
<p><em>Diana&#8217;s last blog post..<a href='http://www.cookerati.com/bobs-red-mill-scotlands-16th-annual-golden-spurtle-world-porridge-making-championship/' rel="nofollow">Bob’s Red Mill &amp; Scotland’s 16th Annual “Golden Spurtle” World Porridge Making Championship</a></em></p>
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