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	<title>Comments on: Salad dressing on the side PLEASE</title>
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		<title>By: Angie</title>
		<link>http://losingitandlovingit.com/blog/1286/salad-dressing-on-the-side-please/comment-page-1/#comment-2731</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Sat, 17 Oct 2009 15:38:34 +0000</pubDate>
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		<description>Great tips ladies!  I think they will definitely help me with controlling my salad dressing intake.  Appreciate the comments.

Enjoy your salads!</description>
		<content:encoded><![CDATA[<p>Great tips ladies!  I think they will definitely help me with controlling my salad dressing intake.  Appreciate the comments.</p>
<p>Enjoy your salads!</p>
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		<title>By: Val</title>
		<link>http://losingitandlovingit.com/blog/1286/salad-dressing-on-the-side-please/comment-page-1/#comment-2729</link>
		<dc:creator>Val</dc:creator>
		<pubDate>Sat, 17 Oct 2009 06:51:40 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=1286#comment-2729</guid>
		<description>It&#039;s amazing how our habits start to slack off at times.  This is one I have to check myself with often.

I actually dip the tines lightly in the dressing and then grab my salad.  I&#039;ve found that works best for me so I don&#039;t use more than I want to.

&lt;em&gt;Val&#039;s last blog post..&lt;a href=&#039;http://busymommawellness.com/how-to-overcome-emotional-eating/&#039; rel=&quot;nofollow&quot;&gt;How to Overcome Emotional Eating&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>It&#8217;s amazing how our habits start to slack off at times.  This is one I have to check myself with often.</p>
<p>I actually dip the tines lightly in the dressing and then grab my salad.  I&#8217;ve found that works best for me so I don&#8217;t use more than I want to.</p>
<p><em>Val&#8217;s last blog post..<a href='http://busymommawellness.com/how-to-overcome-emotional-eating/' rel="nofollow">How to Overcome Emotional Eating</a></em></p>
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		<title>By: Diana</title>
		<link>http://losingitandlovingit.com/blog/1286/salad-dressing-on-the-side-please/comment-page-1/#comment-2727</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Fri, 16 Oct 2009 16:18:25 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=1286#comment-2727</guid>
		<description>Not only do I ask for dressing on theside, but I &#039;ve forced myself to use a fork to spread the dressing rather than pouring or dipping. I think it&#039;s alighted touch.</description>
		<content:encoded><![CDATA[<p>Not only do I ask for dressing on theside, but I &#8216;ve forced myself to use a fork to spread the dressing rather than pouring or dipping. I think it&#8217;s alighted touch.</p>
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