This week I’m still nursing the knee however I do hope to get to the gym.
My goal is to work out at least 3x and do upper body weights 2x
Still keeping a food journal and I’m going to try to eat 100 calories less three days this week.
What goals have you set for yourself this week?
so great with your goals
I am adding free weights this week and looking for new and exciting veggies……hoping to be in the 230s for weigh in tomorrow, if not then that’s my goal for next week!
Annette’s last blog post..Am I Interesting ???/Pics from a beautiful Sunday afternoon