Comments on: Time to get fit with an exercise ball chair http://losingitandlovingit.com/blog/1301/get-fit-with-an-exercise-ball-chair/ Mon, 21 May 2012 18:30:34 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Angie (Losing It and Loving It) http://losingitandlovingit.com/blog/1301/get-fit-with-an-exercise-ball-chair/comment-page-1/#comment-2808 Angie (Losing It and Loving It) Sat, 31 Oct 2009 00:29:44 +0000 http://losingitandlovingit.com/blog/?p=1301#comment-2808 Dr. thanks for stopping by. Appreciate your input. The exercise ball is definitely good for balance and I can always feel the muscles working. Dr. thanks for stopping by. Appreciate your input. The exercise ball is definitely good for balance and I can always feel the muscles working.

]]> By: Angie (Losing It and Loving It) http://losingitandlovingit.com/blog/1301/get-fit-with-an-exercise-ball-chair/comment-page-1/#comment-2807 Angie (Losing It and Loving It) Sat, 31 Oct 2009 00:28:25 +0000 http://losingitandlovingit.com/blog/?p=1301#comment-2807 Mary, it says the chair has an adjustable support bar. Exercise balls are definitely challenging and I have fallen over so I think it would be best to start using the ball off of the chair and start using it by kneeling on the ground and playing around with the exercise ball to test it out. When you decide to try sitting on it just be sure you have something to hold on to nearby, maybe a couch or hubby ha ha. Mary, it says the chair has an adjustable support bar. Exercise balls are definitely challenging and I have fallen over so I think it would be best to start using the ball off of the chair and start using it by kneeling on the ground and playing around with the exercise ball to test it out. When you decide to try sitting on it just be sure you have something to hold on to nearby, maybe a couch or hubby ha ha.

]]> By: Dr.Konarik http://losingitandlovingit.com/blog/1301/get-fit-with-an-exercise-ball-chair/comment-page-1/#comment-2791 Dr.Konarik Wed, 28 Oct 2009 17:05:22 +0000 http://losingitandlovingit.com/blog/?p=1301#comment-2791 This chair is great for building the muscles in the abdomen and back. It will take time to get used to sitting on it. Your body has to learn to balance. This chair is great for building the muscles in the abdomen and back. It will take time to get used to sitting on it. Your body has to learn to balance.

]]> By: Mary Gallagher http://losingitandlovingit.com/blog/1301/get-fit-with-an-exercise-ball-chair/comment-page-1/#comment-2775 Mary Gallagher Sat, 24 Oct 2009 17:02:59 +0000 http://losingitandlovingit.com/blog/?p=1301#comment-2775 Angie, I've heard that this is a good way to develop your core muscles, but I am so out of shape that I'm afraid to try it. How do you adjust the height of the chair? It's a little scary to me, since I actually fell in my office last year. My dog Rusty was right underfoot and I lost my balance, trying not to step on him. What you suggest about using it now and then could be a solution for me. Thanks. Best for now, Mary <em>Mary Gallagher's last blog post..<a href='http://mrschimneyguy.com/homehearth/2009/10/23/halloween-recipes/' rel="nofollow">Halloween Recipes – Last Minute Preparations!</a></em> Angie, I’ve heard that this is a good way to develop your core muscles, but I am so out of shape that I’m afraid to try it. How do you adjust the height of the chair? It’s a little scary to me, since I actually fell in my office last year. My dog Rusty was right underfoot and I lost my balance, trying not to step on him.

What you suggest about using it now and then could be a solution for me. Thanks.
Best for now,
Mary

Mary Gallagher’s last blog post..Halloween Recipes – Last Minute Preparations!

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