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	<title>Comments on: Pile on the Miles (POTM)</title>
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		<title>By: Whittle My Middle with Turbulence Training</title>
		<link>http://losingitandlovingit.com/blog/1349/pile-on-the-miles/comment-page-1/#comment-2910</link>
		<dc:creator>Whittle My Middle with Turbulence Training</dc:creator>
		<pubDate>Wed, 18 Nov 2009 18:26:21 +0000</pubDate>
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		<description>[...] So far I&#8217;m not meeting my walking mileage goals for the Pile on the Miles challenge BUT I am still working out and getting in as much walking as I can.  So although I&#8217;m not [...]</description>
		<content:encoded><![CDATA[<p>[...] So far I&#8217;m not meeting my walking mileage goals for the Pile on the Miles challenge BUT I am still working out and getting in as much walking as I can.  So although I&#8217;m not [...]</p>
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		<title>By: How much should I exercise?</title>
		<link>http://losingitandlovingit.com/blog/1349/pile-on-the-miles/comment-page-1/#comment-2841</link>
		<dc:creator>How much should I exercise?</dc:creator>
		<pubDate>Fri, 06 Nov 2009 11:03:25 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=1349#comment-2841</guid>
		<description>[...] least 300 minutes every week.  That equates out to 50 minutes of activity a day.  I do have the Pile on the Miles challenge that I took on from Nov. 1-Thanksgiving so I&#8217;m sure I can do [...]</description>
		<content:encoded><![CDATA[<p>[...] least 300 minutes every week.  That equates out to 50 minutes of activity a day.  I do have the Pile on the Miles challenge that I took on from Nov. 1-Thanksgiving so I&#8217;m sure I can do [...]</p>
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		<title>By: Happy Halloween 2009</title>
		<link>http://losingitandlovingit.com/blog/1349/pile-on-the-miles/comment-page-1/#comment-2819</link>
		<dc:creator>Happy Halloween 2009</dc:creator>
		<pubDate>Sat, 31 Oct 2009 23:11:03 +0000</pubDate>
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		<description>[...] Tomorrow is back to working out and I&#8217;m looking forward to it.  We have spin class tomorrow morning.  I&#8217;ll post my goals for the week tomorrow because well I will only have ONE day of work outs to share on my daily exercise log LOL  And remember TODAY is the last day to sign up for the Pile on the Miles (POTM) challenge. [...]</description>
		<content:encoded><![CDATA[<p>[...] Tomorrow is back to working out and I&#8217;m looking forward to it.  We have spin class tomorrow morning.  I&#8217;ll post my goals for the week tomorrow because well I will only have ONE day of work outs to share on my daily exercise log LOL  And remember TODAY is the last day to sign up for the Pile on the Miles (POTM) challenge. [...]</p>
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		<title>By: Angie (Losing It and Loving It)</title>
		<link>http://losingitandlovingit.com/blog/1349/pile-on-the-miles/comment-page-1/#comment-2804</link>
		<dc:creator>Angie (Losing It and Loving It)</dc:creator>
		<pubDate>Sat, 31 Oct 2009 00:22:14 +0000</pubDate>
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		<description>Excellent!  I&#039;m so glad to hear you&#039;re doing this with me.  We are going to be energetic, fit and healthy women!</description>
		<content:encoded><![CDATA[<p>Excellent!  I&#8217;m so glad to hear you&#8217;re doing this with me.  We are going to be energetic, fit and healthy women!</p>
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		<title>By: Danielle</title>
		<link>http://losingitandlovingit.com/blog/1349/pile-on-the-miles/comment-page-1/#comment-2802</link>
		<dc:creator>Danielle</dc:creator>
		<pubDate>Fri, 30 Oct 2009 16:12:45 +0000</pubDate>
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		<description>I am all signed up!  I will do at least 50 miles maybe more!</description>
		<content:encoded><![CDATA[<p>I am all signed up!  I will do at least 50 miles maybe more!</p>
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