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	<title>Comments on: How much should I exercise?</title>
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		<title>By: Angie</title>
		<link>http://losingitandlovingit.com/blog/1361/how-much-should-i-exercise/comment-page-1/#comment-3001</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Wed, 02 Dec 2009 02:29:25 +0000</pubDate>
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		<description>Thanks Les!

Tishia, yes any physical activity is good but we have to stay consistent.

Oh Stephanie, a 5K will be fun!  I want to walk one as right now I&#039;m not yet able to run.  One day though.</description>
		<content:encoded><![CDATA[<p>Thanks Les!</p>
<p>Tishia, yes any physical activity is good but we have to stay consistent.</p>
<p>Oh Stephanie, a 5K will be fun!  I want to walk one as right now I&#8217;m not yet able to run.  One day though.</p>
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		<title>By: Stephanie</title>
		<link>http://losingitandlovingit.com/blog/1361/how-much-should-i-exercise/comment-page-1/#comment-2886</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Thu, 12 Nov 2009 18:07:59 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=1361#comment-2886</guid>
		<description>My goal for November is to start running more CONSISTENTLY in preparation for a 5K in mid-December.

&lt;em&gt;Stephanie&#039;s last blog post..&lt;a href=&#039;http://feedproxy.google.com/~r/metropolitanmama/~3/XtzYJFzJwjY/&#039; rel=&quot;nofollow&quot;&gt;Wordless Wednesday: Daredevil Daddy&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>My goal for November is to start running more CONSISTENTLY in preparation for a 5K in mid-December.</p>
<p><em>Stephanie&#8217;s last blog post..<a href='http://feedproxy.google.com/~r/metropolitanmama/~3/XtzYJFzJwjY/' rel="nofollow">Wordless Wednesday: Daredevil Daddy</a></em></p>
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		<title>By: Tishia Lee</title>
		<link>http://losingitandlovingit.com/blog/1361/how-much-should-i-exercise/comment-page-1/#comment-2873</link>
		<dc:creator>Tishia Lee</dc:creator>
		<pubDate>Tue, 10 Nov 2009 23:42:18 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=1361#comment-2873</guid>
		<description>I totally agree with your answer that you gave and that it depends on each individual person. I go through phases where I think I need to be doing more but then I go through phases where I realize that as long as I&#039;m getting some form of physical activity I&#039;m doing good.

&lt;em&gt;Tishia Lee&#039;s last blog post..&lt;a href=&#039;http://adventuresofasinglewahm.com/2009/time-to-say-goodbye/&#039; rel=&quot;nofollow&quot;&gt;Time To Say Goodbye&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I totally agree with your answer that you gave and that it depends on each individual person. I go through phases where I think I need to be doing more but then I go through phases where I realize that as long as I&#8217;m getting some form of physical activity I&#8217;m doing good.</p>
<p><em>Tishia Lee&#8217;s last blog post..<a href='http://adventuresofasinglewahm.com/2009/time-to-say-goodbye/' rel="nofollow">Time To Say Goodbye</a></em></p>
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		<title>By: Les</title>
		<link>http://losingitandlovingit.com/blog/1361/how-much-should-i-exercise/comment-page-1/#comment-2844</link>
		<dc:creator>Les</dc:creator>
		<pubDate>Fri, 06 Nov 2009 20:49:15 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=1361#comment-2844</guid>
		<description>I just found your blog!  It&#039;s great!  You are very &quot;real&quot; and have some awesome insights.  This post makes me feel guilty, lol!  I NEED to get off the couch and move... you have given me inspiration to do exactly that!  Glad I found you :)</description>
		<content:encoded><![CDATA[<p>I just found your blog!  It&#8217;s great!  You are very &#8220;real&#8221; and have some awesome insights.  This post makes me feel guilty, lol!  I NEED to get off the couch and move&#8230; you have given me inspiration to do exactly that!  Glad I found you <img src='http://losingitandlovingit.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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