Comments on: Dr. Mommy’s Healthy For the Holidays Blog Tour – 1st stop! http://losingitandlovingit.com/blog/1406/dr-mommys-healthy-for-the-holidays-blog-tour/ Mon, 21 May 2012 18:30:34 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Healthy Eating Tips for the Holidays by Dr. Mommy - The Quest to Lose 100+ pounds by Getting Fit & Healthy! - The Shrinking Mommy http://losingitandlovingit.com/blog/1406/dr-mommys-healthy-for-the-holidays-blog-tour/comment-page-1/#comment-2879 Healthy Eating Tips for the Holidays by Dr. Mommy - The Quest to Lose 100+ pounds by Getting Fit & Healthy! - The Shrinking Mommy Wed, 11 Nov 2009 03:55:11 +0000 http://losingitandlovingit.com/blog/?p=1406#comment-2879 [...] week on Angie’s Losing It and Loving It blog, Dr. Daisy Sutherland (aka Dr. Mommy) shared her tips for healthy eating during the holiday season.  In looking through her list I’ve seen a few things that I am doing (yeah me! – hey [...] [...] week on Angie’s Losing It and Loving It blog, Dr. Daisy Sutherland (aka Dr. Mommy) shared her tips for healthy eating during the holiday season.  In looking through her list I’ve seen a few things that I am doing (yeah me! – hey [...]

]]> By: Angie (Losing It and Loving It) http://losingitandlovingit.com/blog/1406/dr-mommys-healthy-for-the-holidays-blog-tour/comment-page-1/#comment-2876 Angie (Losing It and Loving It) Wed, 11 Nov 2009 01:05:42 +0000 http://losingitandlovingit.com/blog/?p=1406#comment-2876 Thanks for stopping by everyone! Daisy shared some awesome tips with us the past two days. It's been fun. Looks like all of you are taking steps to living a healthier life. So glad to hear it. Thanks for stopping by everyone! Daisy shared some awesome tips with us the past two days. It’s been fun.

Looks like all of you are taking steps to living a healthier life. So glad to hear it.

]]> By: Shannon Smith http://losingitandlovingit.com/blog/1406/dr-mommys-healthy-for-the-holidays-blog-tour/comment-page-1/#comment-2874 Shannon Smith Tue, 10 Nov 2009 23:56:17 +0000 http://losingitandlovingit.com/blog/?p=1406#comment-2874 Great tips Daisy! Looking forward to the rest of your blog tour. Great tips Daisy! Looking forward to the rest of your blog tour.

]]> By: Regina Baker http://losingitandlovingit.com/blog/1406/dr-mommys-healthy-for-the-holidays-blog-tour/comment-page-1/#comment-2870 Regina Baker Tue, 10 Nov 2009 21:07:13 +0000 http://losingitandlovingit.com/blog/?p=1406#comment-2870 Awesome post ~ I'm guilty of most of the stuff you mentioned, LOL! Seriously though - just last week my hair stylist and I were talking about weight loss, things to NOT eat or even cut back on and one of those she mentioned was foods/drinks that contained fructose corn syrup. I was floored! In a nutshell, this post by Dr. Daisy helped me to understand a few more important things as well, especially when it comes to the Holidays! ;-) <em>Regina Baker's last blog post..<a href='http://www.reginabaker.com/shopping-cart-software-review/' rel="nofollow">Shopping Cart Software Review</a></em> Awesome post ~ I’m guilty of most of the stuff you mentioned, LOL!

Seriously though – just last week my hair stylist and I were talking about weight loss, things to NOT eat or even cut back on and one of those she mentioned was foods/drinks that contained fructose corn syrup. I was floored! In a nutshell, this post by Dr. Daisy helped me to understand a few more important things as well, especially when it comes to the Holidays! ;-)

Regina Baker’s last blog post..Shopping Cart Software Review

]]> By: Dr. Mommy http://losingitandlovingit.com/blog/1406/dr-mommys-healthy-for-the-holidays-blog-tour/comment-page-1/#comment-2868 Dr. Mommy Tue, 10 Nov 2009 18:57:50 +0000 http://losingitandlovingit.com/blog/?p=1406#comment-2868 I am so excited to be visiting Angie's site! I love sharing health tips and those that are usually ones that we all know but just need reminding. It's important to remember...everything in moderation...Rome was not built in a day and may have taken some time to develop the habits you now have.. Take your time and make the effort, like Bill said above..no excuses:) Good Luck Everyone!! <em>Dr. Mommy's last blog post..<a href='http://feedproxy.google.com/~r/DrMommyHealthTips/~3/nMd4ztjgSIw/' rel="nofollow">Dr. Mommy’s Healthy for the Holidays Blog Tour</a></em> I am so excited to be visiting Angie’s site! I love sharing health tips and those that are usually ones that we all know but just need reminding.

It’s important to remember…everything in moderation…Rome was not built in a day and may have taken some time to develop the habits you now have..

Take your time and make the effort, like Bill said above..no excuses:)

Good Luck Everyone!!

Dr. Mommy’s last blog post..Dr. Mommy’s Healthy for the Holidays Blog Tour

]]> By: Bill Dawson http://losingitandlovingit.com/blog/1406/dr-mommys-healthy-for-the-holidays-blog-tour/comment-page-1/#comment-2865 Bill Dawson Tue, 10 Nov 2009 14:05:06 +0000 http://losingitandlovingit.com/blog/?p=1406#comment-2865 Oh man, it's so hard over here in Austria! They make such good sweets and baked desserts here! Every year since being here I've put on weight during Advent. My wife (Austrian) makes great Vanillekipferl (http://en.wikipedia.org/wiki/Vanillekipferl)! Things I'll do this year: a) Work on quantity: don't take the whole big bowl of Kipferl with me to the couch! Get a portion and eat it and enjoy it and then go upstairs and do some work! b) Exercise. Don't wait for the inevitable New Years Resolution about exercise -- tell myself "I will enjoy this wonderful holiday season even more if I don't feel bloated, fat and full all the time, so I want to burn some of this off." Then do it. c) Cut out the excuses. "Well, it's only once per year..." etc. They're a form of lying to myself. That's bad. d) Be accountable. Work on this together with the wife. "If you can't measure it, you can't manage it." --- check the scales during Advent. Well, it's almost here. The Advent markets (the famous Christkindlmärkte) start opening up next week... Wish me luck. Oh man, it’s so hard over here in Austria! They make such good sweets and baked desserts here! Every year since being here I’ve put on weight during Advent. My wife (Austrian) makes great Vanillekipferl (http://en.wikipedia.org/wiki/Vanillekipferl)!

Things I’ll do this year:

a) Work on quantity: don’t take the whole big bowl of Kipferl with me to the couch! Get a portion and eat it and enjoy it and then go upstairs and do some work!

b) Exercise. Don’t wait for the inevitable New Years Resolution about exercise — tell myself “I will enjoy this wonderful holiday season even more if I don’t feel bloated, fat and full all the time, so I want to burn some of this off.” Then do it.

c) Cut out the excuses. “Well, it’s only once per year…” etc. They’re a form of lying to myself. That’s bad.

d) Be accountable. Work on this together with the wife. “If you can’t measure it, you can’t manage it.” — check the scales during Advent.

Well, it’s almost here. The Advent markets (the famous Christkindlmärkte) start opening up next week… Wish me luck.

]]> By: Healthy Lunch Ideas from Dr. Mommy http://losingitandlovingit.com/blog/1406/dr-mommys-healthy-for-the-holidays-blog-tour/comment-page-1/#comment-2864 Healthy Lunch Ideas from Dr. Mommy Tue, 10 Nov 2009 12:05:48 +0000 http://losingitandlovingit.com/blog/?p=1406#comment-2864 [...] If you would love to learn more about eating healthy and losing weight, be sure to comment so that you can win a copy of my e-book 101 Everyday Tips To Lose Weight. To find out how to gain more entries you can read my post from yesterday. [...] [...] If you would love to learn more about eating healthy and losing weight, be sure to comment so that you can win a copy of my e-book 101 Everyday Tips To Lose Weight. To find out how to gain more entries you can read my post from yesterday. [...]

]]> By: Shannon (The Shrinking Mommy) http://losingitandlovingit.com/blog/1406/dr-mommys-healthy-for-the-holidays-blog-tour/comment-page-1/#comment-2861 Shannon (The Shrinking Mommy) Tue, 10 Nov 2009 05:47:49 +0000 http://losingitandlovingit.com/blog/?p=1406#comment-2861 Daisy, Great tips. Lately, I've been replacing my salty unhealthy snacks with nuts and am amazed at what a difference that makes. I feel better, get an energy boost, and don't eat early as many because they are more satisifying. Definitely a great tip. Looking forward to the rest of your blog tour! <em>Shannon (The Shrinking Mommy)'s last blog post..<a href='http://theshrinkingmommy.com/1/the-shrinking-mommy-journey/' rel="nofollow">The Shrinking Mommy Journey Begins</a></em> Daisy, Great tips. Lately, I’ve been replacing my salty unhealthy snacks with nuts and am amazed at what a difference that makes. I feel better, get an energy boost, and don’t eat early as many because they are more satisifying. Definitely a great tip. Looking forward to the rest of your blog tour!

Shannon (The Shrinking Mommy)’s last blog post..The Shrinking Mommy Journey Begins

]]> By: Courtney http://losingitandlovingit.com/blog/1406/dr-mommys-healthy-for-the-holidays-blog-tour/comment-page-1/#comment-2860 Courtney Tue, 10 Nov 2009 01:31:24 +0000 http://losingitandlovingit.com/blog/?p=1406#comment-2860 Not getting the value meals at fast food restaurants has helped me a lot. I now usually get a kids meal and substitute the fries with something else, plus my kids love getting the extra toy. <em>Courtney's last blog post..<a href='http://courtneyspeaks.com/ita-fall-special' rel="nofollow">It’a Fall Special</a></em> Not getting the value meals at fast food restaurants has helped me a lot. I now usually get a kids meal and substitute the fries with something else, plus my kids love getting the extra toy.

Courtney’s last blog post..It’a Fall Special

]]> By: Stephanie http://losingitandlovingit.com/blog/1406/dr-mommys-healthy-for-the-holidays-blog-tour/comment-page-1/#comment-2858 Stephanie Mon, 09 Nov 2009 20:54:52 +0000 http://losingitandlovingit.com/blog/?p=1406#comment-2858 I enjoyed reading your healthy eating tips for the holiday. It's nice to be reminded that adding a fruit or veggy (such as a salad) to any meal will add nutritional value. Thank you for the easy to use and follow tips. <em>Stephanie's last blog post..<a href='http://www.buckeyeva.com/2009/11/how-a-virtual-assistant-can-help/' rel="nofollow">Need Help Online? Marketing Assistant to the rescue!</a></em> I enjoyed reading your healthy eating tips for the holiday. It’s nice to be reminded that adding a fruit or veggy (such as a salad) to any meal will add nutritional value.

Thank you for the easy to use and follow tips.

Stephanie’s last blog post..Need Help Online? Marketing Assistant to the rescue!

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