Comments on: Fitness challenges-do they help keep me on track?

By: Anne from Fitness-Notes.com

Anne from Fitness-Notes.com — Thu, 24 Dec 2009 09:31:34 +0000

Challenges have helped me in the past. Online challenges with a group of other "losers" on a forum, and also a real life challenge, where a colleague challenged me to lose weight if she quits smoking. These days, I am using the C25K challenge - challenging myself to run 5K and so far, keeping on track! Anne from Fitness-Notes.com's last blog post..My Running Shoes Tips

By: Mini Trampoline Workout

Mini Trampoline Workout — Fri, 11 Dec 2009 12:03:01 +0000

[...] RSS ← Fitness challenges-do they help keep me on track? [...]

By: Trish

Trish — Thu, 10 Dec 2009 21:59:56 +0000

Great idea – I love ‘challenges’ – but haven’t accepted any of the health and fitness variety!

You are so-o right – there is something about “putting it out there” that inspires you to push yourself more than you might otherwise.

Now I’m off to go and read the rest of your cross-blog series!

Trish’s last blog post..Brian Tracy Goals! – Free eBook Review

By: Shannon

Shannon — Thu, 10 Dec 2009 20:38:27 +0000

I love your determination and accountability Angie! I answered your question over on my blog and asked you a new one.

Check it out here:
http://theshrinkingmommy.com/200/exercise-challenges-a-question-about-rebounding/

Can’t wait to hear your response!

Shannon’s last blog post..Exercise Challenges & A Question about Rebounding

By: Execise Challenges & A Question about Rebounding - The Quest to Get Fit, Healthy, & Lose 100+ pounds! - The Shrinking Mommy

Thu, 10 Dec 2009 20:10:50 +0000

[...] Execise Challenges & A Question about Rebounding This week we’ve been having fun with a cross-blog conversation with Angie over at LosingItandLovingIt.com. So far we’ve covered diet soda cravings, personal struggles, and yesterday Angie shared with us how using Exercise Challenges have helped in her weight loss jouney. [...]