Felt much better this week and got some good workouts in. I still have to take it easy with the knee and will possibly go see the doc again next weekend. Hope to get in some pretty good workouts this week too.
Monday-
35 min. Walk Away the Pounds 2 mile Walk Slim
15 min. walk outside
Tuesday-
32 min. Walk Away the Pounds 2 mile Express w/stretchie band
20 min. walk outside
Wedesday-
15 min. walk outside
Thursday-
22 min. weights-upper body & push ups
Friday-
35 min. Walk Away the Pounds 2 mile Walk Slim
Saturday-Sunday-
Off
How was your week?
Off to start another week (can you say DOMICILE IS A DIZZASTER) but wanted to say how great it was to meet your smiling face in person yesterday.
And you husband. He is such a good sport!!
xo xo,
Miz.
MizFit’s last blog post..The Other Side of the Couch: Negative Self Talk.
Thank you so much! It was so great to meet you in person. Hubby is my hero LOL
Hope you have a great week, Carla.