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	<title>Comments on: What have I learned on my weight loss journey</title>
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		<title>By: Tishia Lee</title>
		<link>http://losingitandlovingit.com/blog/1553/weight-loss-journey/comment-page-1/#comment-3084</link>
		<dc:creator>Tishia Lee</dc:creator>
		<pubDate>Mon, 21 Dec 2009 23:23:30 +0000</pubDate>
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		<description>I don&#039;t know that I&#039;ve actually learned anything seems how I&#039;m so up &amp; down with my healthy eating/exercise regimen. Ok so obviously that&#039;s not true - I have learned things and probably the most important one is that I give up way too easily and have to work on this!

&lt;em&gt;Tishia Lee&#039;s last blog post..&lt;a href=&#039;http://adventuresofasinglewahm.com/2009/if-death-has-a-feel-to-it-ive-just-felt-it/&#039; rel=&quot;nofollow&quot;&gt;If Death Has A ‘Feel’ To It - I’ve Just Felt It&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know that I&#8217;ve actually learned anything seems how I&#8217;m so up &amp; down with my healthy eating/exercise regimen. Ok so obviously that&#8217;s not true &#8211; I have learned things and probably the most important one is that I give up way too easily and have to work on this!</p>
<p><em>Tishia Lee&#8217;s last blog post..<a href='http://adventuresofasinglewahm.com/2009/if-death-has-a-feel-to-it-ive-just-felt-it/' rel="nofollow">If Death Has A ‘Feel’ To It &#8211; I’ve Just Felt It</a></em></p>
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		<title>By: Certifiably Fit</title>
		<link>http://losingitandlovingit.com/blog/1553/weight-loss-journey/comment-page-1/#comment-3061</link>
		<dc:creator>Certifiably Fit</dc:creator>
		<pubDate>Sun, 13 Dec 2009 15:30:46 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=1553#comment-3061</guid>
		<description>I have learned a ton on my journey which has lead to loosing 100lbs but the most important one has been that the responsibility for my health lies with me and no one else.

&lt;em&gt;Certifiably Fit&#039;s last blog post..&lt;a href=&#039;http://feedproxy.google.com/~r/CertifiablyFit/~3/symhAGfkK9k/managing-moods-with-food-choices.html&#039; rel=&quot;nofollow&quot;&gt;Managing Moods with Food Choices&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I have learned a ton on my journey which has lead to loosing 100lbs but the most important one has been that the responsibility for my health lies with me and no one else.</p>
<p><em>Certifiably Fit&#8217;s last blog post..<a href='http://feedproxy.google.com/~r/CertifiablyFit/~3/symhAGfkK9k/managing-moods-with-food-choices.html' rel="nofollow">Managing Moods with Food Choices</a></em></p>
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