This week went really well. I was able to get back into the swing of things and although exhausted, I feel that I did some pretty good workouts.
Monday-
32 min. Walk Away the Pounds 2 mile Express
15 min. walk outside
Tuesday-
32 min. Walk Away the Pounds 2 mile Walk Slim
Wednesday-
32 min. Walk Away the Pounds 2 mile Walk Slim
Thursday-
Day Off
Friday-
38 min. Rebounding
15 min. walk outside
Saturday-
4 min. Elliptical
60 min. Spin class
35 min. Treadmill
Sunday-
50 min. Spin class
20 min. Elliptical
How did you do this week?
WHOO HOO! what a great schedule! what do you think of spinning?
Great job Angie! I’m so glad! Doesn’t it feel awesome!?
I have to say, I kicked my butt this week and I loved it!
Here’s to another fab week!
Erin’s last blog post..E: Love
Good for you! What a great work out plan. I hope running after the kids is enough exercise until I start getting more sleep at night.
Thanks so much for voting for us!!
Reneca’s last blog post..Kalisha’s Menu Plan Monday
GREAT JOB!!!
MizFit’s last blog post..Why MizFit shall never be on Top Chef.
Thanks ladies!
Gina: I am not quite sold all the way on spinning BUT I have to make myself like it because I had to give up 3 days of Turbo Kick due to my knee, no more kick boxing in my future so spin helps make up for some of those calories burned. Hubby loves spin though and I’m sure I’ll get there. I just wish the Sat. class wasn’t a 60 min. ride. That is a bit too much for me with knee pain but I’m pushing through.
Reneca: I would consider running after the kids exercise for sure LOL
you go girl!
Annette’s last blog post..Happy 100 posts to me—Skipping the cake and ice cream