Today’s Tip: Challenge yourself
There are quite a few bloggers with weight loss challenges and fitness challenges out there on the web that I wanted to share. I will be doing a rebounder/mini trampoline workout challenge sometime in Feb. so be on the lookout for that but in the meantime here are some of the great weight loss challenges and fitness challenges that I have come across.
The Fitnessista’s Winter Shape Up coming soon
All of these except the Winter Shape Up are already in progress but you can join at anytime! I think I’ll be looking more into the Intro to Iron Pumping challenge for myself and hubby to follow. I really need to challenge myself to stick with a strength training routine.
Do you know of any weight loss challenges or fitness challenges to share that I haven’t mentioned?
P.S. Here is a pretty cool contest to enter. Cindy is in the process of becoming a wellness coach and is offering up 3 months of wellness coaching to two winners. Very generous offer!
Great tip. We have to move slighlty our of our comfort zone to start seeing changes.