<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Monica&#8217;s top running tips</title>
	<atom:link href="http://losingitandlovingit.com/blog/1713/monicas-top-running-tips/feed/" rel="self" type="application/rss+xml" />
	<link>http://losingitandlovingit.com/blog/1713/monicas-top-running-tips/</link>
	<description></description>
	<lastBuildDate>Fri, 10 Feb 2012 17:50:19 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Angie</title>
		<link>http://losingitandlovingit.com/blog/1713/monicas-top-running-tips/comment-page-1/#comment-3423</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Fri, 26 Feb 2010 16:14:02 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=1713#comment-3423</guid>
		<description>So behind on replying here, I apologize!

Ha ha Loretta, only you! Biz, at the rate I&#039;m going I won&#039;t be able to run a 5k anytime soon but I am sure going to try.

Wattzupsport I can&#039;t wait to read more on your blog. Thanks for taking the time to visit here.  I am in awe of what you are going to accomplish. You go!  What an inspiration.</description>
		<content:encoded><![CDATA[<p>So behind on replying here, I apologize!</p>
<p>Ha ha Loretta, only you! Biz, at the rate I&#8217;m going I won&#8217;t be able to run a 5k anytime soon but I am sure going to try.</p>
<p>Wattzupsport I can&#8217;t wait to read more on your blog. Thanks for taking the time to visit here.  I am in awe of what you are going to accomplish. You go!  What an inspiration.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Watzzupsport</title>
		<link>http://losingitandlovingit.com/blog/1713/monicas-top-running-tips/comment-page-1/#comment-3281</link>
		<dc:creator>Watzzupsport</dc:creator>
		<pubDate>Fri, 05 Feb 2010 12:54:25 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=1713#comment-3281</guid>
		<description>Congratulations you have got out the door and off the couch of doom, keep at it and before you know it, you will hurt more when you can&#039;t go for a run ( you will know what I mean when you get there)

 I am training for a 100k adventure race consisting of swim,run,bike, and kayak.  At least on this side of the world I am not having to train in the snow</description>
		<content:encoded><![CDATA[<p>Congratulations you have got out the door and off the couch of doom, keep at it and before you know it, you will hurt more when you can&#8217;t go for a run ( you will know what I mean when you get there)</p>
<p> I am training for a 100k adventure race consisting of swim,run,bike, and kayak.  At least on this side of the world I am not having to train in the snow</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Biz</title>
		<link>http://losingitandlovingit.com/blog/1713/monicas-top-running-tips/comment-page-1/#comment-3271</link>
		<dc:creator>Biz</dc:creator>
		<pubDate>Wed, 03 Feb 2010 19:30:50 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=1713#comment-3271</guid>
		<description>Great guest post! :D  Hope your shins are feeling better.

The farthest I&#039;ve done is a 1/2 marathon - but it was walking, not running!

5k&#039;s are about the limit distance wise when running.
.-= Biz&#180;s last blog ..&lt;a href=&quot;http://biz319.wordpress.com/2010/02/02/oops/&quot; rel=&quot;nofollow&quot;&gt;Oops!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Great guest post! <img src='http://losingitandlovingit.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />   Hope your shins are feeling better.</p>
<p>The farthest I&#8217;ve done is a 1/2 marathon &#8211; but it was walking, not running!</p>
<p>5k&#8217;s are about the limit distance wise when running.<br />
.-= Biz&#180;s last blog ..<a href="http://biz319.wordpress.com/2010/02/02/oops/" rel="nofollow">Oops!</a> =-.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Loretta</title>
		<link>http://losingitandlovingit.com/blog/1713/monicas-top-running-tips/comment-page-1/#comment-3264</link>
		<dc:creator>Loretta</dc:creator>
		<pubDate>Wed, 03 Feb 2010 00:18:04 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=1713#comment-3264</guid>
		<description>Can I just do a cross stitch marathon instead? Just saying the word run hurts my legs and my butt.
.-= Loretta&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/CrossStitchAndCraftsReview/~3/7QkQVjMT5iQ/&quot; rel=&quot;nofollow&quot;&gt;Happy Dancing! Finished Fairy Tale Sampler (Dragon Dreams)&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Can I just do a cross stitch marathon instead? Just saying the word run hurts my legs and my butt.<br />
.-= Loretta&#180;s last blog ..<a href="http://feedproxy.google.com/~r/CrossStitchAndCraftsReview/~3/7QkQVjMT5iQ/" rel="nofollow">Happy Dancing! Finished Fairy Tale Sampler (Dragon Dreams)</a> =-.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Runeatrepeat</title>
		<link>http://losingitandlovingit.com/blog/1713/monicas-top-running-tips/comment-page-1/#comment-3257</link>
		<dc:creator>Runeatrepeat</dc:creator>
		<pubDate>Sun, 31 Jan 2010 00:33:33 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=1713#comment-3257</guid>
		<description>Thanks Angie :)
.-= Runeatrepeat&#180;s last blog ..&lt;a href=&quot;http://runeatrepeat.com/2010/01/snow-and-steady/&quot; rel=&quot;nofollow&quot;&gt;Snow and Steady&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Thanks Angie <img src='http://losingitandlovingit.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
.-= Runeatrepeat&#180;s last blog ..<a href="http://runeatrepeat.com/2010/01/snow-and-steady/" rel="nofollow">Snow and Steady</a> =-.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

