Only four days of working out this week. Been sick but pushed through and at least accomplished a few good days.
Monday-
30 min. Walk Away the Pounds Walk N Tone w/ab belt
Tuesday-
Day Off
Wednesday-
Day Off
Thursday-
55 min. Spin class
30 min. Elliptical
Friday-
51 min. Walk Away the Pounds 4 mile Walk Slim
Saturday-
60 min. Spin class
Sunday-
Day Off
How was your week?
I hope you’re feeling better soon. Good job on exercising even though you’re sick.
It was a good week for me, too. Mon. 60 min cardio class, Wed. 60 min walk, Thurs. 60 min walk, Fri. 60 min spin class. I forgot how much energy I have when I move.
It looks like you had some great workouts! Good for you for resting a little when you’re sick. I think it just makes it worse to push through it without taking healing time!
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hope all is well
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