Kev and I were up very early this morning (4:30 AM Yikes!) so we could get ready and be to the gym by 6 AM. We don’t usually have to go that early but we have stuff going on today that made it necessary. Dedication I tell ya LOL
Do you have funny stories to tell about your gym? We laugh every morning we go because there are these same guys over in the weight section who I presume are there just to hang out because all they do is sit and talk the entire time. It’s hilarious to watch this day in, day out.
Stats:
Elliptical
Time: 35:00
Miles: 3.08
Calories burned: 468
Treadmill
Time: 35:23
Miles: 2.0
Calories burned: 409
This workout felt really good but my knee has been bothering me again. I have to go find a knee brace to see if that will help because I do not want this knee issue to hold me back again.
Did you exercise today? If so, tell me about it. If not, what do you plan to do?
Good for you! I’d say taking care of a 4 year old, 2 year old and 1 week old is a work out for now LOL
Nell
Nell @ Casual Friday Everyday’s last blog post..Greenie Girl Goals
GO YOU TWO!!
Im up then but Im NOT UP for company
my husband stays away…
Miz’s last blog post..MizFit Motivational Matchups. Need an accountability partner? A cheertasker?
I am so impressed that you got up and worked out that early! I am so NOT a morning person – in fact, I feel nauseous if I get up before 8:00.
FatFighterTV’s last blog post..Letter to the 2009 diet
oh i have the same ppl at my gym!
Lindsay’s last blog post..Chickpea Heaven
Great workout!
Nope, I did not work out today – too much going on – but will be at the gym with bells on tomorrow!
Biz’s last blog post..Angels All Around
Thanks everyone!