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	<title>Comments on: Weekly Weigh In: January 28th</title>
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	<link>http://losingitandlovingit.com/blog/278/weekly-weigh-in-january-28/</link>
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		<title>By: Angie</title>
		<link>http://losingitandlovingit.com/blog/278/weekly-weigh-in-january-28/comment-page-1/#comment-806</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Sun, 01 Feb 2009 19:17:19 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=278#comment-806</guid>
		<description>Thanks for the kind words Melanie and Nell.  I appreciate your support.</description>
		<content:encoded><![CDATA[<p>Thanks for the kind words Melanie and Nell.  I appreciate your support.</p>
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		<title>By: Nell @ Casual Friday Everyday</title>
		<link>http://losingitandlovingit.com/blog/278/weekly-weigh-in-january-28/comment-page-1/#comment-802</link>
		<dc:creator>Nell @ Casual Friday Everyday</dc:creator>
		<pubDate>Sat, 31 Jan 2009 22:48:07 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=278#comment-802</guid>
		<description>You can do it! You&#039;re getting there!

:--) Nell
CasualFridayEveryday.com
Twitter.com/casualeveryday

&lt;em&gt;Nell @ Casual Friday Everyday&#039;s last blog post..&lt;a href=&#039;http://casualfridayeveryday.com/2009/01/31/dream-weaver/&#039; rel=&quot;nofollow&quot;&gt;Dream Weaver&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>You can do it! You&#8217;re getting there!</p>
<p>:&#8211;) Nell<br />
CasualFridayEveryday.com<br />
Twitter.com/casualeveryday</p>
<p><em>Nell @ Casual Friday Everyday&#8217;s last blog post..<a href='http://casualfridayeveryday.com/2009/01/31/dream-weaver/' rel="nofollow">Dream Weaver</a></em></p>
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		<title>By: Melanie Thomassian</title>
		<link>http://losingitandlovingit.com/blog/278/weekly-weigh-in-january-28/comment-page-1/#comment-799</link>
		<dc:creator>Melanie Thomassian</dc:creator>
		<pubDate>Fri, 30 Jan 2009 09:23:10 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=278#comment-799</guid>
		<description>Hey Angie,

It&#039;s great that you&#039;re so honest on your blog. I&#039;m sure many people find it helpful and can identify with you.

Keep the chin up! :D

&lt;em&gt;Melanie Thomassian&#039;s last blog post..&lt;a href=&#039;http://www.dietriffic.com/2009/01/30/be-happy-now/&#039; rel=&quot;nofollow&quot;&gt;6 Ways You Can Be Happy Now&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hey Angie,</p>
<p>It&#8217;s great that you&#8217;re so honest on your blog. I&#8217;m sure many people find it helpful and can identify with you.</p>
<p>Keep the chin up! <img src='http://losingitandlovingit.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p><em>Melanie Thomassian&#8217;s last blog post..<a href='http://www.dietriffic.com/2009/01/30/be-happy-now/' rel="nofollow">6 Ways You Can Be Happy Now</a></em></p>
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		<title>By: Angie</title>
		<link>http://losingitandlovingit.com/blog/278/weekly-weigh-in-january-28/comment-page-1/#comment-796</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Thu, 29 Jan 2009 15:11:47 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=278#comment-796</guid>
		<description>Oh Linda, I need a plan, that is for sure.  It&#039;s been an icky week that is for sure but I&#039;ll get over it.

Gina, I do find that it helps to post those type of detail on my blog.  It helps me stay more accountable.

Annette, congrats on your great week.  Thanks for staying accountable here too.

Eren, way to go on exercising this week.  I find that when I exercise I feel more alert and ready to tackle what ever is ahead of me.</description>
		<content:encoded><![CDATA[<p>Oh Linda, I need a plan, that is for sure.  It&#8217;s been an icky week that is for sure but I&#8217;ll get over it.</p>
<p>Gina, I do find that it helps to post those type of detail on my blog.  It helps me stay more accountable.</p>
<p>Annette, congrats on your great week.  Thanks for staying accountable here too.</p>
<p>Eren, way to go on exercising this week.  I find that when I exercise I feel more alert and ready to tackle what ever is ahead of me.</p>
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		<title>By: Eren Mckay</title>
		<link>http://losingitandlovingit.com/blog/278/weekly-weigh-in-january-28/comment-page-1/#comment-792</link>
		<dc:creator>Eren Mckay</dc:creator>
		<pubDate>Wed, 28 Jan 2009 18:50:01 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=278#comment-792</guid>
		<description>I actually exercised this week- so I&#039;m so happy that was possible. I have a real problem getting motivated to exercise but I&#039;m finding that doing something enjoyable while exercising brings a lot of motivation.
I&#039;ve been on my diet all week long.

&lt;em&gt;Eren Mckay&#039;s last blog post..&lt;a href=&#039;http://www.embracinghome.com/summer-sun-safety-tips/&#039; rel=&quot;nofollow&quot;&gt;Summer Sun Safety Tips for Kids Activities Worksheets&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I actually exercised this week- so I&#8217;m so happy that was possible. I have a real problem getting motivated to exercise but I&#8217;m finding that doing something enjoyable while exercising brings a lot of motivation.<br />
I&#8217;ve been on my diet all week long.</p>
<p><em>Eren Mckay&#8217;s last blog post..<a href='http://www.embracinghome.com/summer-sun-safety-tips/' rel="nofollow">Summer Sun Safety Tips for Kids Activities Worksheets</a></em></p>
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		<title>By: Annette</title>
		<link>http://losingitandlovingit.com/blog/278/weekly-weigh-in-january-28/comment-page-1/#comment-791</link>
		<dc:creator>Annette</dc:creator>
		<pubDate>Wed, 28 Jan 2009 18:34:50 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=278#comment-791</guid>
		<description>Had a great weight loss this week! I am ready for onederland now and I think I have found my new motivation ;).......I would love to be goal for my birthday.......May 15th :) as a present to myself so I&#039;m going to work my butt off to see if I can do it.  It&#039;s a lot of weight to lose in 3 1/2 months but going to give it all I got and get as close as I can!

Current Weight: 224
Goal Weight: 160
Pounds left to go: 64

&lt;em&gt;Annette&#039;s last blog post..&lt;a href=&#039;http://annettesawakening.blogspot.com/2009/01/cant-get-enough-of.html&#039; rel=&quot;nofollow&quot;&gt;Can&#039;t Get Enough of..............&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Had a great weight loss this week! I am ready for onederland now and I think I have found my new motivation <img src='http://losingitandlovingit.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> &#8230;&#8230;.I would love to be goal for my birthday&#8230;&#8230;.May 15th <img src='http://losingitandlovingit.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  as a present to myself so I&#8217;m going to work my butt off to see if I can do it.  It&#8217;s a lot of weight to lose in 3 1/2 months but going to give it all I got and get as close as I can!</p>
<p>Current Weight: 224<br />
Goal Weight: 160<br />
Pounds left to go: 64</p>
<p><em>Annette&#8217;s last blog post..<a href='http://annettesawakening.blogspot.com/2009/01/cant-get-enough-of.html' rel="nofollow">Can&#8217;t Get Enough of&#8230;&#8230;&#8230;&#8230;..</a></em></p>
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		<title>By: Gina</title>
		<link>http://losingitandlovingit.com/blog/278/weekly-weigh-in-january-28/comment-page-1/#comment-789</link>
		<dc:creator>Gina</dc:creator>
		<pubDate>Wed, 28 Jan 2009 15:37:00 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=278#comment-789</guid>
		<description>Well no gain is a great thing even if you&#039;ve just stayed at the same number.... Will you do something to change to see if the number goes down more?

You&#039;re braver than me, I dunno if I could post my weight on my blog lol.  I&#039;m part of a Biggest Loser Challenge on my mommy board and even that&#039;s hard to do where it&#039;s a protected room for only those participating.

I wonder if posting my weight would motivate and encourage me to do better with my weight loss.  Do you find it helps?

&lt;em&gt;Gina&#039;s last blog post..&lt;a href=&#039;http://lyricandariasmom.blogspot.com/2009/01/spice-and-entice-in-and-out-of-kitchen.html&#039; rel=&quot;nofollow&quot;&gt;Spice and entice in and out of the kitchen!&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Well no gain is a great thing even if you&#8217;ve just stayed at the same number&#8230;. Will you do something to change to see if the number goes down more?</p>
<p>You&#8217;re braver than me, I dunno if I could post my weight on my blog lol.  I&#8217;m part of a Biggest Loser Challenge on my mommy board and even that&#8217;s hard to do where it&#8217;s a protected room for only those participating.</p>
<p>I wonder if posting my weight would motivate and encourage me to do better with my weight loss.  Do you find it helps?</p>
<p><em>Gina&#8217;s last blog post..<a href='http://lyricandariasmom.blogspot.com/2009/01/spice-and-entice-in-and-out-of-kitchen.html' rel="nofollow">Spice and entice in and out of the kitchen!</a></em></p>
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		<title>By: linda</title>
		<link>http://losingitandlovingit.com/blog/278/weekly-weigh-in-january-28/comment-page-1/#comment-788</link>
		<dc:creator>linda</dc:creator>
		<pubDate>Wed, 28 Jan 2009 12:08:03 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=278#comment-788</guid>
		<description>Hey, gi.

what you gonna do about this plateau? Work out harder/more often? Eat less stuff, more healthy stuff?

What&#039;s your plan, sister?</description>
		<content:encoded><![CDATA[<p>Hey, gi.</p>
<p>what you gonna do about this plateau? Work out harder/more often? Eat less stuff, more healthy stuff?</p>
<p>What&#8217;s your plan, sister?</p>
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