Monday-
51 min. Walk Away the Pounds Walk Slim 4 mile
50 stability ball crunches
10 min. Arc Trainer
50 min. Turbo Kick class

Tuesday-
Day Off

Wednesday-
8 min. Elliptical
50 min. Turbo Kick class

Thursday-
35 min. Elliptical
60 min. Zumba class
60 stability ball crunches

Friday-
47 min. Walk Away the Pounds Weight Loss Walk 3 mile
70 stability ball crunches

Saturday-
20 min. Elliptical
60 min. Spin class

Sunday-
60+ min. walk at local State Park