Monday-
45 min. Walk Away the Pounds Walk Slim 3 mile
60 stability ball crunches
50 min. Turbo Kick class

Tuesday-
15 min. Elliptical
25 min. Treadmill
50 min. Turbo Kick class

Wednesday-
35 min. Walk Away the Pounds Walk Slim 2 mile
60 stability ball crunches
50 min. Turbo Kick class

Thursday-
Day off

Friday-
35 min. Elliptical

Saturday-
35 min. Elliptical
35 min. Treadmill

Sunday-
51 min. Turbo Jam Cardio Party