Monday-

5 min. Elliptical
50 min. Turbo Kick class

Tuesday-

50 min. Turbo Kick class

Wednesday-

15 min. Elliptical
50 min. Turbo Kick class

Thursday-

Day Off

Friday-

31 min. Turbo Jam Fat Blaster

Saturday-

Day Off

Sunday-

60 min. Spin class
20 min. Elliptical