Comments on: Eating Healthy Desserts

By: Matt Hearshfield

Matt Hearshfield — Thu, 20 Aug 2009 03:13:32 +0000

Why aren’t there more guys commenting here?
We like to read health blogs too

Thanks, You’ve been a big help!

By: Angie

Angie — Tue, 02 Jun 2009 13:27:24 +0000

Counting calories is not for everyone but I know personally it helped me for a while. Then I got frustrated doing it so I stopped. I think I will start to keep a food journal again but not be so perfect with it. Maybe just write down everything I eat but no numbers.

Controlling your sweet tooth and eating healthy is our goal.

By: Fitness Expert

Fitness Expert — Sat, 23 May 2009 18:53:28 +0000

Counting calories is the key to help you attain all your fitness goals. Control your sweet tooth and start eating healthy. Fitness Expert's last blog post..Top 5 Way of Healing Yourself to Embrace Better Life

By: Angie

Angie — Mon, 23 Feb 2009 05:11:56 +0000

Ahh the dark chocolate is a good idea.

Doesn’t sound lame at all Diana, great tip!

By: Diana

Diana — Sat, 21 Feb 2009 16:32:53 +0000

We don't eat dessert with our meal, however, I do eat a piece of chocolate in the evenings some times. I make it good chocolate so that I know I'm eating what I like and not just to have chocolate. Maybe that sounds lame, but I stretch out good chocolate to make it last. Diana's last blog post..Cheesy Beef and Mac (my son’s way)

By: Joan

Joan — Sat, 21 Feb 2009 15:57:47 +0000

I've found that a piece of dark chocolate and a couple of walnut halves usually satisfy my sweet tooth. Dark chocolate is good for you, being packed with antioxidants and walnuts have heart healthy omega3 fatty acids that actually help you lose weight. Joan's last blog post..Pasta Casserole Recipes - Easy Lasagna Casserole

By: Angie

Angie — Sat, 21 Feb 2009 13:18:13 +0000

Cindy: That is totally me, I can’t seem to stop at just one all the time. It is the sweet craving I get too after dinner.

Annette: You’re doing great! I’m having a hard time lately limiting myself. I’m thinking fruit and yogurt is going to have to be the way to go for the best results.

Thanks for commenting ladies.

By: Annette

Annette — Fri, 20 Feb 2009 21:05:44 +0000

I love fruit with plain yogurt or cottage cheese for dessert. I will be having birthday cake on Sunday but am limiting myself to a kid-sized piece

Annette’s last blog post..Almost 4

By: Cindy

Cindy — Fri, 20 Feb 2009 14:22:37 +0000

I find that I crave sweets after a meal. Sometimes fruit will satisfy that craving, sometimes not. The trouble is, if I give in and eat a brownie or a cookie, I can't stop at just one. Unfortunately, the only solution for me is to skip dessert all the time. Hopefully I will stop craving it someday. Cindy's last blog post..Inspiration on a Tuesday