What does health mean to you?

This is the question that Beth from My Simpler Life posted on her blog and I wanted to answer.

Health to me started out as weight loss but over the past 3 years it has grown to mean much more.  I have a lot more energy than ever before since changing my lifestyle and it’s amazing.  Being healthy and taking care of yourself by exercising and eating well is very important and although I still have a long way to go, I am taking it day by day and always looking to make more healthy lifestyle changes.

To your health,