Monday-
50 min. Turbo Kick class
Tuesday-
15 min. Elliptical
50 min. Turbo Kick class
Wednesday-
50 min. Turbo Kick class
Thursday-
Day Off
Friday-
60 min. Spin class (special class)
Saturday-
60 min. Spin class
15 min. Treadmill
15 min. Weights
Sunday-
50 min. Spin class
15 min. Weights
60+ min. mowing lawn
It felt like a great workout week although food consumption and portion control was not that great. I was over calorie goal 3 days but I’ll get back to normal this week.
How did you do this week?
turbo kick…. I can’t even imagine.
Kate’s last blog post..new committments