Another trying week but I’m making it through. I have never had a pinched nerve and it’s not something I would wish on anyone. And well, I was starting to feel a tiny bit better and had a good spin class yesterday (my stepson and his girlfriend joined us) but then we went to Brunswick Zone XL for some good fun (cosmic bowling, games and more!), I over did it. Oh well, it was a fun double date and I’m hoping by the end of this week my neck, shoulder and arm will be better. We’ll see….
So needless to say Kev and I aren’t starting Jillian Michaels 30 Day Shred
Here’s an overview of this week’s workouts, nothing to write home about ha ha
Workout stats for the week of April 20-26, 2009
Monday-
*Walk outside
Time: 15 min.
Tuesday-
*Walk outside
Time: 15 min.
Wednesday-
*Walk outside
Time: 15 min.
*Spin & Core class (no core for me)
Time: 51 min.
Calories burned: 510
Thursday & Friday-
Day Off
Saturday-
*Spin class
Time: 1 hour 14 min. (I warmed up early for 10 minutes)
Calories burned: 765
Sunday-
Day Off
How did your workouts go this week?
I think I am going to try the 30 day shred too. My sister is on day 26 of 30, so if she can do it I can!
I’m hoping her stats after the 30 days will motivate me to do it!
jenn@slim-shoppin’s last blog post..Lemon potatoes/first bbq of the year!
Hi Jenn,
How has your sister liked doing the 30 Day Shred? I can’t wait to get started. Just gotta get rid of the pinched nerve first.
Thanks for stopping by my blog.