And for those that don’t know, I had pulled something in my groin which in turn made my already bad knee worse. I’m feeling better now but still need to stay accountable with my workouts so here you go.
Don’t laugh too hard.
Oh and good news….my spin bike and the elliptical is fixed. Thanks to my awesome hubby who is Mr. Fix Anything. Love him! Thank you honey.
Monday-Tuesday- Day off
*Yoga (Upper Body on the Go at Gaiam TV)
Time: 18 min.
Still have some knee/leg issues but I wanted to do some type of workout. It was nice and relaxing and I was able to do it from the iPad in our living room. Now all I need is a good yoga mat lol Be on the lookout for my review on Gaiam TV. It’s awesome!
So this week was a total wash but I am feeling a ton better. Still a few aches and pains but nothing a bit of Excedrin can’t cure. I’m looking forward to getting back into the swing. I’ll be easing back in this week and will start my 12 weeks of online personal training with Tina next week so that I can give my new workouts my full attention.
Speaking of Tina, today is the last day of her Best Body Bootcamp which started EIGHT weeks ago. I have to say I did great. We had to choose goals each week to meet and the ones I chose really helped me see what I need to work on (get more sleep, be consistent on some things, eat dinner at home more, etc.). Thanks Tina for an awesome bootcamp. THREE people will be in the running for $1000 each. Let’s hope one of those is me *wink*
My challenge for May is NUTRITION! I am going to give up my ‘naughty’ desserts and replace them with fruit, Greek yogurt and other more healthy options which may or may not include SOME chocolate. I need to make some pretty drastic changes to really up my game and get back on the weight loss wagon. Taking a bit here and there from various programs like Paleo, low carb, etc. but won’t be following any one program. I’m a vegetarian (though I still eat fish) and would like to throw a few vegan meals into my week as well.
Gearing up and planning our garden too. Hopefully we can get that planted next weekend!
How was your week? Got any goals for May?