I’m very excited to finally tell you the scale moved! I lost 2 lbs and it’s definitely because I have been more mindful of my portions, added a bit more exercise to the mix-those extra 10 min. on the Elliptical really do help move things along and for a few days my calories have been approximately 200 less than normal (but still in a healthy calorie range).
I haven’t taken measurements in quite some time so starting Friday, I will do that again on a regular monthly basis. I would like to lose approximately 10 lbs more before we head off to Jamaica near the end of the year.
My current weight 192
Goal weight 135-140
Pounds left to go 50+
Feel free to weigh in and stay accountable too. Wishing you a successful week!
Woo Hoo congratulations on the scale moving! Keep it up.
Tishia Lee’s last blog post..I Change Themes As Often As I Do Underwear
Hi Angie I was enjoying reading through your blog. Congratulations on your goals and reaching for them. We are on the same path.
Angie my readers deserve to hear what you have to say. Would you consider adding your site to our community as an inspiration to everyone?
Here’s the link http://www.benaturallywell.com/blog/add-your-blog/
I hope you pop by!
Many Blessings,
Shelley
shelley’s last blog post..Fat Loss Day 15