Here we are at the 1st check in for the 2012 Better Healthy Living challenge. I told you it was going to be easy to participate in this challenge so here are the details.
Simply comment on this post to let us know what ONE new positive change you made since we started June 1st (and be sure to tell us all about how you did week 1). It could really help others by sharing your struggles and successes.
You’ll need to click the enter button on the Rafflecopter giveaway form below and provide your info to be entered. Oh and you can get an extra entry by tweeting, just see the form for specifics.
This week’s prize comes from my friend Tracy over at Creating a Healthier You. Go check it out when you get a chance!
See how simple that was?
My goal for the first week was to watch out for ‘naughty’ desserts. I did pretty well since we started so I’m happy about that. I’m going to keep focusing on that throughout the month.
What is your goal for this next week?
My goal for this week is to get some form of exercise in every day!