Comments on: Too much salt in your diet?

By: To Salt or Not to Salt

To Salt or Not to Salt — Fri, 07 Aug 2009 11:04:29 +0000

[...] Here are some ides on ways you can cut down on your daily sodium intake. [...]

By: I’m addicted to peanut butter

I’m addicted to peanut butter — Fri, 12 Jun 2009 11:03:20 +0000

[...] butter is pretty healthy. When looking at different brands of peanut butter be sure to watch for sodium and sugar. And of course natural and organic peanut butter is a better [...]

By: Angie

Angie — Tue, 02 Jun 2009 13:21:15 +0000

I am trying to be more proactive and look out for the sodium in things. I was so used to putting salt on my corn on the cob and the other night I used only pepper. It was different but I will get used to it. I have also limited ketchup a lot but I love mustard…in moderation right? ha ha

By: Kstyle

Kstyle — Sat, 30 May 2009 01:22:12 +0000

This is great info. I have limited salt from my diet and you can tell the difference with just how your body feels. The only things I do from your list are ketchup and mustard. Hard for me to give those up, but I limit it a lot.