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My Workouts for the Week of 8/11-8/17 2008

August 17th, 2008 · No Comments · Daily Exercise Log, My Thoughts

Monday-
100 stability ball crunches
20 min. sitting on stability ball
Ab Coaster- 95 reps
50 min. Turbo Kick class
(resistance bands and jump rope too)

Tuesday-
Day Off

Wednesday-
50 stability ball crunches
35 min. sitting on stability ball
Ab Coaster- 70 reps
50 min. Turbo Kick class

Thursday-
4+ miles walking at amusement park

Friday-Sunday
Sick Days (caught hubby’s cold and am down for the count)

So this week didn’t turn out as I had planned.  Didn’t meet the goals I set for myself this week.  I also have this Summer Blog Party Challenge going on right now and I can’t even participate but sometimes you just have to take what life hands you, ya know?  I’m rooting for those doing my challenge and hope more will join in.  And I look forward to setting up another challenge on my blog in September.

Were you able to get in some great workouts this week?  Tell me about them!

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