Monday-
100 stability ball crunches
20 min. sitting on stability ball
Ab Coaster- 95 reps
50 min. Turbo Kick class
(resistance bands and jump rope too)
Tuesday-
Day Off
Wednesday-
50 stability ball crunches
35 min. sitting on stability ball
Ab Coaster- 70 reps
50 min. Turbo Kick class
Thursday-
4+ miles walking at amusement park
Friday-Sunday
Sick Days (caught hubby’s cold and am down for the count)
So this week didn’t turn out as I had planned. Didn’t meet the goals I set for myself this week. I also have this Summer Blog Party Challenge going on right now and I can’t even participate but sometimes you just have to take what life hands you, ya know? I’m rooting for those doing my challenge and hope more will join in. And I look forward to setting up another challenge on my blog in September.
Were you able to get in some great workouts this week? Tell me about them!



No Comments so far ↓
There are no comments yet...Kick things off by filling out the form below.