Monday-
100 stability ball crunches
20 min. sitting on stability ball
Ab Coaster- 95 reps
50 min. Turbo Kick class
(resistance bands and jump rope too)
Tuesday-
Day Off
Wednesday-
50 stability ball crunches
35 min. sitting on stability ball
Ab Coaster- 70 reps
50 min. Turbo Kick class
Thursday-
4+ miles walking at amusement park
Friday-Sunday
Sick Days (caught hubby’s cold and am down for the count)
So this week didn’t turn out as I had planned. Didn’t meet the goals I set for myself this week. I also have this Summer Blog Party Challenge going on right now and I can’t even participate but sometimes you just have to take what life hands you, ya know? I’m rooting for those doing my challenge and hope more will join in. And I look forward to setting up another challenge on my blog in September.
Were you able to get in some great workouts this week? Tell me about them!
