I am keeping track of my monthly measurements in Evernote but also want to stay accountable to you all. So I’m going to try to remember to do a monthly post to update you on how I’m doing. Feel free to remind me if I miss one.
In addition to monthly measurements, I’ll do weekly weigh in’s and post those on my daily exercise log on Sunday’s.
As of 10/23/12
Bust: 46 above
Bust: 48 across
I never know how to measure for this. Need to get it right so I can get some new sports bras!
Right bicep: 15
Right thigh: 28
I used to take a lot more measurements but I’m keeping it simple. I will however take my body fat % and BMI with my Omron fat loss monitor. Here are my initial numbers.
Body Fat %= 47
So there you have it. I am ready to see these numbers go down, down, down! I personally don’t care about the scale as long as I keep losing inches. The numbers on the scale don’t mean anything anyway. It’s how you feel that counts.
Do you do a weekly weigh in and monthly measurements?