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	<title>Comments on: 30 Day Shred: Day 1 Level 1</title>
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	<link>http://losingitandlovingit.com/blog/906/30-day-shred-case-study/</link>
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		<title>By: Angie</title>
		<link>http://losingitandlovingit.com/blog/906/30-day-shred-case-study/comment-page-1/#comment-2099</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Fri, 03 Jul 2009 03:33:04 +0000</pubDate>
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		<description>Thanks so much ladies!  

Loretta, I wish the same but please let me know whenever you need motivation.  Although I&#039;m not close, I&#039;ll be happy to help!</description>
		<content:encoded><![CDATA[<p>Thanks so much ladies!  </p>
<p>Loretta, I wish the same but please let me know whenever you need motivation.  Although I&#8217;m not close, I&#8217;ll be happy to help!</p>
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		<title>By: Loretta</title>
		<link>http://losingitandlovingit.com/blog/906/30-day-shred-case-study/comment-page-1/#comment-2098</link>
		<dc:creator>Loretta</dc:creator>
		<pubDate>Fri, 03 Jul 2009 01:30:58 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=906#comment-2098</guid>
		<description>You go Angie! I wish you were my neighbor so we could be workout buddies! I need the extra motivation ... and it helps that you know all the coolest workouts to do.

&lt;em&gt;Loretta&#039;s last blog post..&lt;a href=&#039;http://feedproxy.google.com/~r/JustNotMartha/~3/vbzqZxaKO2k/&#039; rel=&quot;nofollow&quot;&gt;Common Sense Says Don’t Waste the Food!&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>You go Angie! I wish you were my neighbor so we could be workout buddies! I need the extra motivation &#8230; and it helps that you know all the coolest workouts to do.</p>
<p><em>Loretta&#8217;s last blog post..<a href='http://feedproxy.google.com/~r/JustNotMartha/~3/vbzqZxaKO2k/' rel="nofollow">Common Sense Says Don’t Waste the Food!</a></em></p>
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		<title>By: Iris</title>
		<link>http://losingitandlovingit.com/blog/906/30-day-shred-case-study/comment-page-1/#comment-2093</link>
		<dc:creator>Iris</dc:creator>
		<pubDate>Thu, 02 Jul 2009 14:39:43 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=906#comment-2093</guid>
		<description>Angie,

That&#039;s great!  I wish I could have started the 30-day challenge with you.  However, I will be out of town for the 4th of July holiday but I will be kicking it up a notch or two as soon as I get back home.  I&#039;ll follow your daily progress and use it as inspiration and motivation.

Keep up the good work and . . . .KEEP IT MOVING!!!!</description>
		<content:encoded><![CDATA[<p>Angie,</p>
<p>That&#8217;s great!  I wish I could have started the 30-day challenge with you.  However, I will be out of town for the 4th of July holiday but I will be kicking it up a notch or two as soon as I get back home.  I&#8217;ll follow your daily progress and use it as inspiration and motivation.</p>
<p>Keep up the good work and . . . .KEEP IT MOVING!!!!</p>
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		<title>By: Lisa</title>
		<link>http://losingitandlovingit.com/blog/906/30-day-shred-case-study/comment-page-1/#comment-2090</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Thu, 02 Jul 2009 12:59:48 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=906#comment-2090</guid>
		<description>You are going to do GREAT!

&lt;em&gt;Lisa&#039;s last blog post..&lt;a href=&#039;http://losewithlisa.blogspot.com/2009/07/went-swimming-today-fat-rolls-and-all.html&#039; rel=&quot;nofollow&quot;&gt;Went swimming today - fat rolls and all&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>You are going to do GREAT!</p>
<p><em>Lisa&#8217;s last blog post..<a href='http://losewithlisa.blogspot.com/2009/07/went-swimming-today-fat-rolls-and-all.html' rel="nofollow">Went swimming today &#8211; fat rolls and all</a></em></p>
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