<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 30 Day Shred: Day 2 Level 1</title>
	<atom:link href="http://losingitandlovingit.com/blog/910/30-day-shred-day-2-level-1/feed/" rel="self" type="application/rss+xml" />
	<link>http://losingitandlovingit.com/blog/910/30-day-shred-day-2-level-1/</link>
	<description></description>
	<lastBuildDate>Wed, 23 May 2012 02:59:04 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>By: Angie</title>
		<link>http://losingitandlovingit.com/blog/910/30-day-shred-day-2-level-1/comment-page-1/#comment-5149</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Mon, 14 Feb 2011 16:14:29 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=910#comment-5149</guid>
		<description>Celia, glad to hear the &lt;a href=&quot;http://losingitandlovingit.com/blog/category/30-day-shred/&quot;&gt;30 Day Shred&lt;/a&gt; is going good so far.  I haven&#039;t done it again since I reviewed it but I should think about it.  It&#039;s a good boost that is for sure.</description>
		<content:encoded><![CDATA[<p>Celia, glad to hear the <a href="http://losingitandlovingit.com/blog/category/30-day-shred/">30 Day Shred</a> is going good so far.  I haven&#8217;t done it again since I reviewed it but I should think about it.  It&#8217;s a good boost that is for sure.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: celia</title>
		<link>http://losingitandlovingit.com/blog/910/30-day-shred-day-2-level-1/comment-page-1/#comment-5127</link>
		<dc:creator>celia</dc:creator>
		<pubDate>Thu, 10 Feb 2011 20:19:33 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=910#comment-5127</guid>
		<description>hi
I too am on day 2 of the shred, so far so good! I am loving it, she keeps me going when i want to stop. The thing i like is that its not too long for each circuit, just when i feel i am going to expire, she changes to another exercise, which is like having a rest..keep it up</description>
		<content:encoded><![CDATA[<p>hi<br />
I too am on day 2 of the shred, so far so good! I am loving it, she keeps me going when i want to stop. The thing i like is that its not too long for each circuit, just when i feel i am going to expire, she changes to another exercise, which is like having a rest..keep it up</p>
]]></content:encoded>
	</item>
</channel>
</rss>

