Comments on: My Workouts for the Week of 8/25-8/31 2008 http://losingitandlovingit.com/blog/92/weekly-workouts-august-25/ Fri, 10 Feb 2012 17:50:19 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Angie http://losingitandlovingit.com/blog/92/weekly-workouts-august-25/comment-page-1/#comment-264 Angie Tue, 09 Sep 2008 15:33:46 +0000 http://losingitandlovingit.com/blog/?p=92#comment-264 Glad you found my blog. Thanks for commenting. Look at you go with your workouts, great job. Hubby and I were doing strength training for a while but stopped. We definitely need to get back to it. Glad you found my blog. Thanks for commenting. Look at you go with your workouts, great job. Hubby and I were doing strength training for a while but stopped. We definitely need to get back to it.

]]> By: modernmommy http://losingitandlovingit.com/blog/92/weekly-workouts-august-25/comment-page-1/#comment-165 modernmommy Fri, 05 Sep 2008 03:09:29 +0000 http://losingitandlovingit.com/blog/?p=92#comment-165 Hey, I am new to your blog but I am also on a weight loss journey and wanted to share my workout with you. I do 2 days of an intense cardio class and 2 days were I do 20-30 minutes cardio on the stair mill and then 45 min. of strength training, on the fifth day I try to do a yoga class. Have you tried strength training? I think it is great. I love feeling strong and building muscle really helps you burn more calories. <em>modernmommy's last blog post..<a href='http://www.modernmommyblog.com/index.php/2008/09/04/blog-trip-places-to-shop/' rel="nofollow">Blog Trip - Places to Shop</a></em> Hey, I am new to your blog but I am also on a weight loss journey and wanted to share my workout with you.
I do 2 days of an intense cardio class and 2 days were I do 20-30 minutes cardio on the stair mill and then 45 min. of strength training, on the fifth day I try to do a yoga class.
Have you tried strength training? I think it is great. I love feeling strong and building muscle really helps you burn more calories.

modernmommy’s last blog post..Blog Trip – Places to Shop

]]> By: Angie http://losingitandlovingit.com/blog/92/weekly-workouts-august-25/comment-page-1/#comment-162 Angie Tue, 02 Sep 2008 17:32:02 +0000 http://losingitandlovingit.com/blog/?p=92#comment-162 So proud of you Annette for sticking with it. Keep up the great work. I'm going to look into doing the push-up challenge. Thanks for checking in. So proud of you Annette for sticking with it. Keep up the great work. I’m going to look into doing the push-up challenge. Thanks for checking in.

]]> By: Annette http://losingitandlovingit.com/blog/92/weekly-workouts-august-25/comment-page-1/#comment-158 Annette Tue, 02 Sep 2008 04:48:05 +0000 http://losingitandlovingit.com/blog/?p=92#comment-158 I did the Walk Away the Pounds 3 miles with weighted balls every day except Saturday when I took a 6 mile walk out in the back country roads to my parents house. I completed week 6 of the pushup challenge but will repeat again this week because I was struggling. I got my core strength training in 2x. I missed a day due to sick babies. <em>Annette's last blog post..<a href='http://annettesawakening.blogspot.com/2008/09/honored-on-labor-day.html' rel="nofollow">Honored on Labor Day ;)</a></em> I did the Walk Away the Pounds 3 miles with weighted balls every day except Saturday when I took a 6 mile walk out in the back country roads to my parents house. I completed week 6 of the pushup challenge but will repeat again this week because I was struggling. I got my core strength training in 2x. I missed a day due to sick babies.

Annette’s last blog post..Honored on Labor Day ;)

]]>