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	<title>Comments on: 30 Day Shred: Level 2 Day 1</title>
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	<link>http://losingitandlovingit.com/blog/987/30-day-shred-level-2-day-1/</link>
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		<title>By: Angie</title>
		<link>http://losingitandlovingit.com/blog/987/30-day-shred-level-2-day-1/comment-page-1/#comment-2326</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Tue, 04 Aug 2009 02:47:07 +0000</pubDate>
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		<description>Ha ha Nell!  It wasn&#039;t that bad but it was definitely a challenge.

Level 2 was my favorite, Loretta.  It&#039;s a quick workout that is for sure.

Thanks Diana, glad it helped for me to go through it and keep everyone updated.</description>
		<content:encoded><![CDATA[<p>Ha ha Nell!  It wasn&#8217;t that bad but it was definitely a challenge.</p>
<p>Level 2 was my favorite, Loretta.  It&#8217;s a quick workout that is for sure.</p>
<p>Thanks Diana, glad it helped for me to go through it and keep everyone updated.</p>
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		<title>By: Diana</title>
		<link>http://losingitandlovingit.com/blog/987/30-day-shred-level-2-day-1/comment-page-1/#comment-2187</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Sun, 12 Jul 2009 20:11:35 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=987#comment-2187</guid>
		<description>Angie, 
I like that you are going through your 30 day shred.  It helps to know what is workable, and what is too difficult to attempt.

&lt;em&gt;Diana&#039;s last blog post..&lt;a href=&#039;http://www.cookerati.com/food-contests-july-9-2009/&#039; rel=&quot;nofollow&quot;&gt;Food Contests – July 9, 2009&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Angie,<br />
I like that you are going through your 30 day shred.  It helps to know what is workable, and what is too difficult to attempt.</p>
<p><em>Diana&#8217;s last blog post..<a href='http://www.cookerati.com/food-contests-july-9-2009/' rel="nofollow">Food Contests – July 9, 2009</a></em></p>
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		<title>By: Loretta</title>
		<link>http://losingitandlovingit.com/blog/987/30-day-shred-level-2-day-1/comment-page-1/#comment-2183</link>
		<dc:creator>Loretta</dc:creator>
		<pubDate>Sun, 12 Jul 2009 02:57:29 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=987#comment-2183</guid>
		<description>Level 2 sounds scary to me! eek! BUT.... 20 minutes doesn&#039;t sound completely awful to me.

&lt;em&gt;Loretta&#039;s last blog post..&lt;a href=&#039;http://feedproxy.google.com/~r/JustNotMartha/~3/Y_XNkzn-rlM/&#039; rel=&quot;nofollow&quot;&gt;See You at NAMS in August!&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Level 2 sounds scary to me! eek! BUT&#8230;. 20 minutes doesn&#8217;t sound completely awful to me.</p>
<p><em>Loretta&#8217;s last blog post..<a href='http://feedproxy.google.com/~r/JustNotMartha/~3/Y_XNkzn-rlM/' rel="nofollow">See You at NAMS in August!</a></em></p>
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	<item>
		<title>By: casual friday every day</title>
		<link>http://losingitandlovingit.com/blog/987/30-day-shred-level-2-day-1/comment-page-1/#comment-2182</link>
		<dc:creator>casual friday every day</dc:creator>
		<pubDate>Sun, 12 Jul 2009 02:47:17 +0000</pubDate>
		<guid isPermaLink="false">http://losingitandlovingit.com/blog/?p=987#comment-2182</guid>
		<description>Just the name of the work out scares me! LOL

Nell

&lt;em&gt;casual friday every day&#039;s last blog post..&lt;a href=&#039;http://casualfridayeveryday.com/2009/07/11/in-your-eyes/&#039; rel=&quot;nofollow&quot;&gt;In Your Eyes…&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Just the name of the work out scares me! LOL</p>
<p>Nell</p>
<p><em>casual friday every day&#8217;s last blog post..<a href='http://casualfridayeveryday.com/2009/07/11/in-your-eyes/' rel="nofollow">In Your Eyes…</a></em></p>
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