This week I made some tasty fruit shakes. I’m calling them that because I bought a malt/shake metal mixing cup. I love this thing!
So simple to make a healthy afternoon snack with just an immersion blender and shake cup. I’m posting them all on Instagram too. If you aren’t following me there yet, stop on by.
And I have other healthy smoothies posted on the blog like a Heavenly Berry Smoothie, Get Well Green Smoothie, Blueberry Green Smoothie and more.
I LOVE smoothies if you couldn’t tell! So please share any links to smoothie recipes you might have on your blog.
This week’s theme was all about being outdoors. It’s really been great to get out of the home gym for a change. When the weather is nice, take advantage of it and change things up.
I’m featured on FitFluential today!
Werther’s Original Sugar Free Candy
Today was a fun day! Our initial plans were to go walking and have a picnic but the weather here in Chicago was way too chilly for that. Decided to pick up some plants and flowers at Home Depot instead and plant those. Aren’t they pretty? Probably shouldn’t have carried that big plant pot up to the deck because I pulled something in my shoulder/neck. It was not light.
Start Your Day With a Healthy Breakfast


