Cauliflower Pizza Crust Recipe

Here’s a video today that comes from Nicole of Pure Bliss Eats and Making Good Choices.  In this video she shares her cauliflower pizza crust recipe.  It looks simple and tasty too.

I really need to work on my food choices (that is another blog post lol). I have been researching and pinning some ideas and want to go through a few books I have as well. The whole goal here though is for the recipe to be easy and have no funky ingredients that I’ll never use again or that I have to go to a specialty store to find.

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Home Sweet Home

It’s good to be home and working out in the home gym again although I’m pretty proud of myself for sticking with the hotel workouts while I was traveling. So here are my workouts for the week. Decent but not as good as I would have liked. I will try harder this week.

I’m looking at possibly doing double time in March meaning I would do 3 to 5 days of morning and evening workouts. Going to see how I could plan that out. Will let you know what I decide.

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My Hotel Workout On Video

Thanks to Lynn at Traveling Low Carb and Lynn Terry TV, we have a video from one of our hotel fitness center workouts last week.  As you know, she challenged me to do some form of exercise every day in February and we discuss a bit about it in the video.

The Marriott Century Center in Atlanta has a nice fitness center but not all of my workouts were done in there.  Some were done in the stairwell walking flights of stairs and a bit of strength training in the lobby at 1 AM one morning, oh yes we did.

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Healthy Smoothie Recipes: Green Smoothie Bible

Need more fun healthy smoothie recipes? Green Smoothie Bible is your guide.

I was sent The Green Smoothie Bible with 300 delicious recipes to review.  This book is full of yummy yummy goodness.  For those of you who don’t like to eat fruits (like me) or veggies, you can drink them. This book has so many great recipes and also explains the many health benefits of smoothies.

In the book you’ll find out what the big deal is about greens, the protein myth, how green smoothies can help with weight loss and much more.  I’m still reading the book but my favorite part of the book was the tips they gave on the best way to blend green smoothies.  Blend greens and liquid first?  I should have known that trick to make it easier to blend altogether.  Good stuff.

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Traveling This Week

This week I am traveling for business and we are staying at the Marriott Century Center.  Usually when I travel I either skip out on workouts or when we are in the Caribbean we do things like snorkel, walk on the beach or things like that. 

But with my February Fitness challenge, where I promised myself I would exercise every day, I knew I could not mess up. So Thursday after we flew in and had lunch, I went to the hotel fitness center.  You’ll see below the hotel workouts I did through today.

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Sparkly Soul Headbands

As a FitFluential ambassador, I get many perks and some come in the form of products for review.  I am a headband addict (go ahead ask Kevin) so this review offer was right up my alley. And I thought all of my fitness friends would enjoy it too.

You can never have too many headbands for work and play.  The kind friends over at Sparkly Soul let me choose one wide and one thin headband in the colors of my choice.  I picked out a beautiful blue wide one and a stunning orange thin one.

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