Lately I have been in an exercise funk. I am pretty sure I can contribute it to being so darn exhausted with all that’s been going on for the last few months. I imagine it’s the major lack of sleep AND emotions. I have pretty much spent my time at the vet and stuck inside tending to our kitty. You can read about some of the challenges we have been going through if you haven’t already.
I have never really been one to skip exercising. It’s one of my favorite things to do so you know I’m having some issues. I need to get past it and just push forward.
The last few months have just been a bit challenging on a personal level. This past week was one of the hardest. Our kitty, Franklin shattered his leg 10 weeks ago (and has been in a dog crate ever since) and had his 2nd surgery on Tuesday to get the pin out. It was to be his final surgery and he would be good to go. We were so excited that day. However two days later he cracked that same leg.
Had a decent week up until I pulled a muscle in my groin (not from a workout, just moved the wrong way ugh)! But even with that I’m really excited. I have this coming week and next left in the Best Body Bootcamp and personal training BUT I have already paid for an additional 12 weeks of online personal training with
Workouts for the week were pretty good considering that I had a lot going on and didn’t workout for 3 days. I am definitely going to try better this coming week.
Just in case you can’t see it, the quote on this image (a poster that is in our home gym) says “you just can’t live in that negative way…make way for the positive day” by Bob Marley. Whenever I start to feel down, I just look up at that and get re-energized.