Free Exercise Tips
Spinning Class
Saturday, April 12th, 2008Today Kev and I took our first spinning class. I had been so nervous every time he mentioned trying it out and I wish I would’ve tried it out sooner. Today we did Interval and they say that is the most difficult of the Spinning classes. The instructor is the lead Personal [...]
Took my first Zumba fitness class
Thursday, April 10th, 2008Kev and I got up early this morning to hit the gym before he went to work and after doing the Elliptical with him, I decided to try out the new Zumba fitness class they offer. I had a lot of fun. I had done a little bit of reserach on Zumba and could describe [...]
We Joined a Fitness Center
Saturday, March 1st, 2008Joining a fitness center has been a topic of discussion here in our home over the past few months. After quite a bit of research we decided to take the plunge and join one.
I would like to share with you some of the questions I think you should ask and other things to think [...]