While beef and chicken are some of the most popular meats cooked on a grill, grilled seafood is also very popular. Salmon is one of the tastiest and has great health benefits.
Besides grilled salmon on planks is especially delicious and is simple to do. You’ll be cooking gourmet food right in your backyard!
Oh my goodness, I couldn’t wait to tell you about one of the dinners I made from last week. This is exciting because I don’t cook…BUT I’m learning.
My friend Jedha has this awesome Paleo meal planning program and although I’m not living the Paleo lifestyle, there are some awesome healthy options that I will use. Like the Lemon Pepper Fish recipe!
Jedha has kindly said I could share this recipe on the blog. Thank you Jedha!
So please take a moment to check out what she has to offer. I’ll be doing a full review on her Paleo meal plan soon so be on the lookout for that.
I usually only share recipes on the blog once a week but who knows you might see more meals on the blog! Tonight I pulled together a yummy dinner. Here’s how it all went down. I loved every bite and I have left overs. YEA!
Nutty BBQ Tempeh Recipe
Ingredients:
I love quick meals and this one was pretty healthy so I thought I would share it.
Crush up some baked tortillas and place on bottom of bowl.
Add lettuce and spinach. Scoop some Jasmin rice over top of that.
Add mushrooms, cooked black beans and tomatoes.
Top with corn salsa and taco sauce if desired.
Delish!
Here is one recipe that I can handle. It’s a much healthier alternative to regular chips.
Kale is full of vitamins, has no fat, is an anti-inflammatory, helps lower cholesterol and much more.
I like kale chips plain but I have seen people put ketchup on them. I am trying to limit the use of condiments now but I might have to try a little ketchup with my kale today.
And you can vary the spices too, from mild to spicy.
Go try this!
I have had some awesome blog worthy smoothies this week so wanted to share them with you. I use the Magic Bullet® to make my single smoothies.
All you need to do is put all ingredients in the largest bullet mixer cup and blend! Might take a few shakes to get it all mixed up.
You could even drink it right from that cup if you just can’t wait but I like to put my smoothies in my Starbucks cups. Paid for them, might as well make use of them.
So here you go, some tasty and healthy breakfast, lunch or after workout smoothie options!
