Please help me welcome Bob to the blog today. He is guest posting and sharing with us some awesome superfood smoothie recipes.
Five Superfood Smoothies That Boost Your Health
What is a “superfood”?
Legally, there is no definition. But the generally accepted definition of a superfood is a food with a high phytonutrient content that contains healthy ingredients in higher than normal quantities. Most are high in antioxidants, vitamins, dietary fiber, and anthocyanins.
This blueberry smoothie was so delicious, thick and creamy! The perfect lunch.
Blend and enjoy!
I made a yummy and refreshing smoothie last week so I had to share with you all how to make a strawberry banana smoothie. It didn’t have too many ingredients and it was quick and easy to make. I used the Magic Bullet blender/mixer which made clean up a breeze. This is probably one of my all time favorite products! This is my 2nd one (thanks mom and dad) and I had the 1st one for a VERY long time.
This morning I had a homemade fruit smoothie that was pretty tasty! It was more of a green smoothie though.
Ingredients:
Grilled Pizza Before
Grilled Pizza After
Oh my this pizza was to die for! We had this last week and again this week. Can’t get enough!
Here’s the recipe…
Put in fridge overnight!
