Weigh In & Measurements November 2012

Checking in about a week late with my numbers.  I said I would stay accountable so here we go.

As of today 11/28/12, I have lost another pound. But like I say, the scale does NOT define me and I am more excited about the loss of inches, body fat and BMI numbers.

I do get really sad when I see people stress over the numbers on the scale.  It could be a number of variables. [Read more...]

 

Weigh In & Measurements 10/24/12

I am keeping track of my monthly measurements in Evernote but also want to stay accountable to you all.  So I’m going to try to remember to do a monthly post to update you on how I’m doing.  Feel free to remind me if I miss one.

In addition to monthly measurements, I’ll do weekly weigh in’s and post those on my daily exercise log on Sunday’s.

[Read more...]