It’s time to embrace 2010 so I have set some pretty hefty goals for myself of things I quite possibly would like to accomplish this year.
Angie’s Rockin’ 2010 Healthy Living Personal Goals
Do a 5k (walking)
Do a 10k (walking)
Learn more about the vegetarian/vegan lifestyles while cutting down on processed foods and eating more whole foods (these [...]
Tags:2010 personal goals·Embrace the Struggle book·healthy living
Happy Monday!
I know you’re used to seeing Menu Plans here on Monday but for the last few weeks it’s been pretty lame. Kev and I haven’t been to the grocery store so we are just flying by the seat of our pants when it comes to meals. We don’t have much in the house but [...]
I cannot believe it’s September already. August went pretty well until the end and then took a nose dive but it is what it is. This month’s challenge of course will have to do with The Biggest Loser TV show. I’m so excited for it to start back up on Tuesday, September 15th.
My Biggest Loser [...]
This week was good but different not having two spin classes and having to do a spin ride on our own. We did OK but I think I might have pushed a bit too hard (hubby says so LOL). I think tomorrow I will do an endurance ride and try to stay the same heart [...]
Tags:workout·workout exercises
My personal goals for healthy eating and exercise for the month of March are as follows:
*Eat dessert only 3x a week (all other days will either be hot tea, fruit/yogurt or a piece of gum). As for dessert days I am going to try to also choose healthier options.
*In addition to my 5 days a [...]
It’s time to share my New Year’s Resolutions for 2009. I have been going over my weight loss and fitness goals for 2009 the past few days and would like to share.
I would like to lose 50 lbs this year. My short term goal for that would be to lose at least 4 lbs every [...]
