So my new trainer had me try out this new (to me) piece of gym equipment where you can do a variety of things but he tried to get me to do vertical knee raises and I completely failed LOL I have now challenged myself to be able to accomplish this task by the end [...]
Entries Tagged as 'My Personal Goals'
My Vertical Knee Raise Challenge
August 8th, 2010 · 5 Comments · Daily Exercise Log, My Personal Goals
My 2010 personal goals
January 4th, 2010 · 3 Comments · My Personal Goals
It’s time to embrace 2010 so I have set some pretty hefty goals for myself of things I quite possibly would like to accomplish this year. Angie’s Rockin’ 2010 Healthy Living Personal Goals Do a 5k (walking) Do a 10k (walking) Learn more about the vegetarian/vegan lifestyles while cutting down on processed foods and eating [...]
Tags:2010 personal goals·Embrace the Struggle book·healthy living
Menu Plan to Motivational Monday
September 14th, 2009 · 7 Comments · My Personal Goals
Happy Monday! I know you’re used to seeing Menu Plans here on Monday but for the last few weeks it’s been pretty lame. Kev and I haven’t been to the grocery store so we are just flying by the seat of our pants when it comes to meals. We don’t have much in the house [...]
September Challenge and Goals
September 1st, 2009 · 4 Comments · My Personal Goals
I cannot believe it’s September already. August went pretty well until the end and then took a nose dive but it is what it is. This month’s challenge of course will have to do with The Biggest Loser TV show. I’m so excited for it to start back up on Tuesday, September 15th. My Biggest [...]
Goals for the week and workouts
June 7th, 2009 · 4 Comments · Daily Exercise Log, My Personal Goals
This week was good but different not having two spin classes and having to do a spin ride on our own. We did OK but I think I might have pushed a bit too hard (hubby says so LOL). I think tomorrow I will do an endurance ride and try to stay the same heart [...]
Tags:workout·workout exercises
Personal Goals for March and Workouts
March 1st, 2009 · 3 Comments · Daily Exercise Log, My Personal Goals
My personal goals for healthy eating and exercise for the month of March are as follows: *Eat dessert only 3x a week (all other days will either be hot tea, fruit/yogurt or a piece of gum). As for dessert days I am going to try to also choose healthier options. *In addition to my 5 [...]
