February Fitness

I was challenged by Lynn over at Traveling Low Carb to exercise every day this month.  I took the challenge and today was Day 4.

Here is one of my very first videos here on the blog (with me in it LOL).  I made no edits (as you can tell with the scary face in the video) and it was taken by Kevin right after a hot sweaty spin session in our home gym today.  Boy do I look awful but hey I burned almost 800 calories so whatever!

I am going to try to make more videos but when it comes to techy stuff, I am horrible.  Please be patient with me!

This video was taken with my iPhone and I tried to upload it to You Tube but it didn’t work so after a few times, I left it for tonight and did it through the computer. So here you go!

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Need a Challenge?

I really didn’t want to disappoint anyone but I will not be having the Better Healthy Living challenge in November.  For now it will be a yearly challenge so it will be back bigger and better in June 2012.  BUT in the meantime, I have found other challenges that we can all participate in.  I truly feel I need to get back on track and the best way for me to do that is to do someone else’s challenge.  Out of the 4 below, I’ll be participating in two.

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BHL Challenge Check in #4

Calendar*
Here is the final check in for the 30 day challenge. All you need to do is comment on this post to let us know what one new thing you did for the previous week. It would be great if you could blog about it on your blog, link to the main 30 Days to Better Healthy Living Challenge post and then drop the link to your blog post here in the comments. Don’t worry if there is a delay, I usually have to approve them. If you don’t have a blog, feel free to just comment with the one new thing you did this week.

Did you step out of your comfort zone and try a new workout? Make a new healthy recipe? Whatever it was, let us know about it.

The last weekly drawing will take place tomorrow (Wednesday) from all who check in to win another fun prize. I will calculate all the Facebook check in’s for June this Friday (July 1st) and will announce the grand prize winner(s) over the weekend.  Prize packages will go out next week!

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BHL Challenge Check in #3

Calendar*
Here is the 3rd 30 day challenge check in. All you need to do is comment on this post to let us know what one new thing you did for the previous week. It would be great if you could blog about it on your blog, link to the main 30 Days to Better Healthy Living Challenge post and then drop the link to your blog post here in the comments. Don’t worry if there is a delay, I usually have to approve them. If you don’t have a blog, feel free to just comment with the one new thing you did this week.

Did you step out of your comfort zone and try a new workout? Make a new healthy recipe? Whatever it was, let us know about it.

Third drawing will take place tomorrow (Wednesday) from all who check in to win another fun prize.

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BHL Challenge Check in #2

Calendar*
Here is the 2nd 30 day challenge check in. All you need to do is comment on this post to let us know what one new thing you did for the previous week. It would be great if you could blog about it on your blog, link to the main 30 Days to Better Healthy Living Challenge post and then drop the link to your blog post here in the comments. Don’t worry if there is a delay, I usually have to approve them. If you don’t have a blog, feel free to just comment with the one new thing you did this week.

Did you step out of your comfort zone and try a new workout? Make a new healthy recipe? Whatever it was, let us know about it.

I’ll do the second drawing tomorrow (Wednesday) from all who check in to win another prize.

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Better Healthy Living Challenge Check In #1

Calendar*
Here is the first 30 day challenge check in.  All you need to do is comment on this post to let us know what one new thing you did for the previous week.  It would be great if you could blog about it on your blog, link to the main 30 Days to Better Healthy Living Challenge post and then drop the link to your blog post here in the comments. There might be a delay as I’ll have to approve them.  If you don’t have a blog, feel free to just comment with the one new thing you did this week.

Did you step out of your comfort zone and try a new workout?  Make a new healthy recipe? Whatever it was, let us know about it.

I’ll do a quick drawing tomorrow (Wednesday) from all who check in to win the first prize.

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