Can you believe it’s week 3 in the Better Healthy Living Challenge? The goal for this week is to keep a daily food and exercise log.
Exercise Journal:
Keeping an exercise journal will help you stay on track with your workouts. It will help you see how far you have come and motivate you to keep going.
Here we are on week 2 of the
The
The 3rd June Better Healthy Living Challenge is coming up in just a few days. I’m so excited!
I didn’t have the best luck finding many May healthy living challenges. Where are they all hiding?
I have been on the lookout for April health and fitness challenges. Came across the following that sound really awesome.


